SPICY ROASTED SHRIMP AND BROCCOLI RABE
This dish uses one of my favorite techniques for cooking just about anything quickly: high-heat roasting. All you do is spread seasoned protein and vegetables out on one rimmed baking sheet and roast everything at the same time. Here I've paired shrimp with broccoli rabe, which cook in about 10 minutes flat.
Provided by Melissa Clark
Categories dinner, easy, lunch, quick, main course
Time 20m
Yield 2 to 3 servings
Number Of Ingredients 8
Steps:
- Heat oven to 425 degrees. In a large bowl, toss broccoli with 2 tablespoons olive oil, the sesame oil if using, 1/4 teaspoon salt and 1/8 teaspoon chile flakes. In a separate bowl, combine shrimp, remaining 1 tablespoon oil, the orange zest, remaining 1/4 teaspoon salt and remaining 1/8 teaspoon chile flakes.
- Spread broccoli and shrimp in a single layer on a baking sheet. Roast, tossing once or twice halfway through, until shrimp are just opaque and broccoli is tender and golden around the edges, about 10 minutes. Serve with orange wedges.
Nutrition Facts : @context http, Calories 226, UnsaturatedFat 12 grams, Carbohydrate 5 grams, Fat 15 grams, Fiber 3 grams, Protein 19 grams, SaturatedFat 2 grams, Sodium 680 milligrams, Sugar 0 grams, TransFat 0 grams
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Prashant Don
[email protected]This dish is so flavorful and easy to make. I love that I can get my shrimp and broccoli fix in one dish.
sammy the sausage dog
[email protected]I love this recipe! The shrimp and broccoli rabe are always cooked perfectly and the sauce is amazing.
Anees bacha
[email protected]This is one of my favorite recipes! It's easy to make and always turns out delicious.
Md Roton VK
[email protected]I made this dish for my friends and they loved it! The shrimp were cooked perfectly and the broccoli rabe was tender.
mermista
[email protected]This dish is amazing! The shrimp are tender and juicy, and the broccoli rabe is perfectly cooked.
Patrice Feifer
[email protected]I love this recipe! It's so easy to make and always turns out delicious.
Alice Hurteau
[email protected]This recipe is a must-try for any seafood lover. The shrimp are cooked to perfection and the broccoli rabe is perfectly tender.
Marwa Gaafer
[email protected]I've made this dish several times and it's always a hit! My family and friends love the spicy sauce and the tender shrimp.
Anonymous 53980
[email protected]This dish is so flavorful and easy to make. I love that I can get my shrimp and broccoli fix in one dish.
Kelvin Evanance
[email protected]I love this recipe! The shrimp and broccoli rabe are always cooked perfectly and the sauce is amazing.
Asliya Asliya
[email protected]This is one of my favorite recipes! It's easy to make and always turns out delicious.
mei seche
[email protected]I made this dish for my friends and they loved it! The shrimp were cooked perfectly and the broccoli rabe was tender. The sauce was also very flavorful.
kabitaa kafle
[email protected]This dish is amazing! The shrimp are tender and juicy, and the broccoli rabe is perfectly cooked. The sauce is also very flavorful.
TmG Gaming YT
[email protected]I love this recipe! The shrimp and broccoli rabe are always cooked perfectly and the sauce is delicious. I highly recommend this recipe.
Stacey Fulufhelo Williams
[email protected]I've made this dish several times and it's always a hit! The shrimp are always cooked perfectly and the broccoli rabe is always tender. The sauce is also very flavorful.
Mumba Gaming
[email protected]This is one of my favorite recipes! The shrimp and broccoli rabe are always cooked perfectly and the sauce is amazing. I highly recommend this recipe.
Alejandro Navichoque
[email protected]I made this dish for my family and they loved it! The shrimp were tender and juicy, and the broccoli rabe was perfectly cooked. The sauce was also very flavorful.
Allachka Agabekyan12
[email protected]I love this dish! The shrimp and broccoli rabe are always cooked perfectly and the sauce is delicious. I highly recommend this recipe.
Precious Obeahon
[email protected]Easy to make and so tasty! The shrimp and broccoli rabe were cooked perfectly and the sauce was flavorful and spicy. I served it over rice and it was a complete meal.
Reta Mamo
[email protected]This spicy roasted shrimp and broccoli rabe dish was a hit at my dinner party! The shrimp were cooked perfectly and the broccoli rabe was tender and flavorful. The sauce was also delicious, with just the right amount of heat. I will definitely be mak