Steps:
- In a large skillet, heat olive oil. Add onion, garlic, red pepper and capers. Saute over medium heat until onion is soft.
- Add the tomatoes with juice, and the wine. Reduce heat to low and simmer. Break up the tomatoes with a spoon as the sauce cooks.
- Once sauces begins to thicken add the snapper fillets and push them down into the pan. Cover and cook over low heat until the fish flakes with a fork, about 15 to 20 minutes.
Nutrition Facts : Calories 296.6 calories, Carbohydrate 10.6 g, Cholesterol 61.7 mg, Fat 9.4 g, Fiber 1.8 g, Protein 36 g, SaturatedFat 1.5 g, Sodium 365.9 mg, Sugar 5.1 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #very-low-carbs #main-dish #seafood #vegetables #oven #low-fat #fish #stove-top #dietary #low-sodium #low-saturated-fat #low-calorie #high-protein #low-carb #high-in-something #low-in-something #equipment
You'll also love
Gzgzghhe Xhhxhx
[email protected]I loved this recipe! The fish was flaky and the sauce was flavorful. I would definitely recommend this recipe to anyone looking for a delicious and easy seafood dish.
Kaudha Bridget (20/U/VAD/7279/PD)
[email protected]This was the best red snapper I've ever had! The fish was cooked perfectly and the sauce was amazing. I will definitely be making this again.
Eli Seagraves
[email protected]This recipe was a little too spicy for me, but it was still very good. The fish was cooked perfectly and the sauce was flavorful. I would recommend this recipe to anyone who enjoys spicy food.
Kelly BBY
[email protected]I followed the recipe exactly and the fish turned out perfectly. The sauce was also very good, with just the right amount of heat. I would definitely recommend this recipe to anyone looking for a delicious and easy seafood dish.
Farooq Dolly
[email protected]This recipe was easy to follow and the results were amazing. The fish was cooked perfectly and the sauce was delicious. I would highly recommend this recipe to anyone looking for a tasty and easy seafood dish.
Sahil Raj Malla
[email protected]I'm not usually a fan of fish, but this recipe changed my mind. The fish was moist and flaky, and the sauce was flavorful and well-balanced. I will definitely be making this again.
Jackie Walton
[email protected]I love spicy food, so I was excited to try this recipe. It didn't disappoint! The red snapper was cooked perfectly and the sauce was delicious. I would definitely recommend this recipe to anyone who enjoys spicy food.
Hadjer Hadjer
[email protected]This was the perfect recipe for a weeknight meal. It was quick and easy to make, and the results were delicious. The fish was cooked perfectly and the sauce was flavorful. I will definitely be making this again.
im3att4r
[email protected]This recipe was easy to follow and the results were delicious. The fish was cooked perfectly and the sauce was flavorful. I would definitely recommend this recipe to anyone looking for a tasty and easy seafood dish.
Eaibarhiam Eaibarhiam
[email protected]I loved this recipe! The fish was flaky and the sauce was flavorful. I would definitely recommend this recipe to anyone looking for a delicious and easy seafood dish.
Samara MW
[email protected]This was the best red snapper I've ever had! The fish was cooked perfectly and the sauce was amazing. I will definitely be making this again.
MD Motiur Rahaman Youtube
[email protected]This recipe was a little too spicy for me, but it was still very good. The fish was cooked perfectly and the sauce was flavorful. I would recommend this recipe to anyone who enjoys spicy food.
Stephanie Shriver
[email protected]I followed the recipe exactly and the fish turned out perfectly. The sauce was also very good, with just the right amount of heat. I would definitely recommend this recipe to anyone looking for a delicious and easy seafood dish.
NAKAKANDE DOREEN
[email protected]This recipe was easy to follow and the results were amazing. The fish was cooked perfectly and the sauce was delicious. I would highly recommend this recipe to anyone looking for a tasty and easy seafood dish.
Jay Pierre
[email protected]I'm not usually a fan of red snapper, but this recipe changed my mind. The fish was moist and flaky, and the sauce was flavorful and well-balanced. I will definitely be making this again.
Md mijanur Rana
[email protected]I love spicy food, so I was excited to try this recipe. It didn't disappoint! The red snapper was cooked perfectly and the sauce was delicious. I would recommend this recipe to anyone who enjoys spicy food.
Okello Moses
[email protected]This spicy red snapper recipe was a hit at my dinner party! The fish was cooked perfectly and the sauce was flavorful and had just the right amount of heat. I will definitely be making this again.