SPICY RED BEANS WITH FENNEL SEED

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Spicy Red Beans With Fennel Seed image

Prepared in a pressure cooker, kidney beans are cooked with fennel seed and cayenne pepper. This is very good mixed with cubed ham, or in red beans and rice.

Provided by FURB

Categories     Side Dish     Beans and Peas

Time 2h

Yield 10

Number Of Ingredients 5

2 cups dry kidney beans
2 teaspoons salt
1 ½ teaspoons fennel seed
½ teaspoon cayenne pepper
freshly ground mixed peppercorns to taste

Steps:

  • Place beans into a pressure cooker and fill with enough water to cover the beans by 1 inch. Bring to a boil, and boil for 2 minutes. Remove from the heat, drain and cool for 1 hour.
  • Add water to the beans again, filling just enough to cover the beans by 1/2 inch. Season with salt, fennel seed, cayenne pepper and mixed peppercorns. Put the lid on and set the pressure to high, or 15 pounds depending on your indicator. Bring to a boil and cook for 35 minutes. Let the pressure lower naturally before releasing the lid, according to manufacturer's instructions (about 15 minutes). Serve hot.

Nutrition Facts : Calories 125.4 calories, Carbohydrate 22.8 g, Fat 0.5 g, Fiber 5.7 g, Protein 8.4 g, SaturatedFat 0.1 g, Sodium 470.4 mg, Sugar 0.8 g

Cinder Wonders
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This recipe is a waste of time and ingredients. I wouldn't recommend it to anyone.


kasim ahmed
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I followed the recipe exactly, but my dish didn't turn out as good as the picture. I'm not sure what I did wrong.


R .K Kohli
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This dish was a bit bland for my taste. I'll add more spices next time.


Nilu Abd
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The beans were a bit undercooked for my liking. I'll cook them for a few extra minutes next time.


Rayyan Zubaidi
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This recipe is a bit too spicy for my taste. Next time, I'll use less cayenne pepper.


Kendall Williams
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I'm not a fan of fennel, so I omitted it from the recipe. The dish was still very flavorful and delicious.


Kevin William
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This dish is a great way to use up leftover beans. I always have a can or two of red beans in my pantry, so this is a go-to recipe for me.


ONYIA STANLEY IKECHUKWU
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I love how versatile this recipe is. I've made it with different types of beans and vegetables, and it always turns out great.


Niamat khan
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This recipe was easy to follow and the results were amazing! I will definitely be making this again.


Kali Porter
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I'm not a huge fan of spicy food, but this dish was just the right amount of heat for me. The red beans were also very creamy and flavorful.


Chimezie Abraham
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I made this recipe for my family and they loved it! The fennel seed added a nice touch of flavor that we all enjoyed.


MD: MIRAj SHAIKH
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This dish was absolutely delicious! The combination of flavors was perfect, and the red beans were cooked to perfection. I will definitely be making this again!