SPICY PUMPKIN SEEDS

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Spicy Pumpkin Seeds image

We look forward to fall in anticipation of making these spicy pumpkin seeds. I often put some in a decorated jar to give as a gift.

Provided by Taste of Home

Categories     Snacks

Time 55m

Yield 2 cups.

Number Of Ingredients 8

2 cups fresh pumpkin seeds
2 tablespoons canola oil
1 teaspoon Worcestershire sauce
1/8 to 1/4 teaspoon hot pepper sauce
1/2 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon ground cumin
1/4 teaspoon cayenne pepper

Steps:

  • In a small bowl, toss pumpkin seeds with oil, Worcestershire sauce and hot pepper sauce. Combine the salt, paprika, cumin and cayenne; sprinkle over seeds and toss to coat. , Line a 15x10x1-in. baking pan with foil; grease the foil. Spread pumpkin seeds in pan. Bake, uncovered, at 250° until lightly browned and dry, 45-50 minutes, stirring occasionally. Cool completely. Store in an airtight container.

Nutrition Facts : Calories 103 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 158mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein.

Casey Disapio
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These pumpkin seeds are so easy to make and they're so delicious. I love how crispy they are.


Gta Gta1
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These pumpkin seeds are delicious! I love the combination of sweet and spicy flavors.


Vickie Mejia
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I love these pumpkin seeds! They're so crispy and flavorful.


jacob Kidd
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These pumpkin seeds are the perfect fall snack. They're easy to make and so delicious.


Kellen Niles
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I made these pumpkin seeds for my Halloween party and they were a huge success. Everyone loved them!


Mr. Transport
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These pumpkin seeds are delicious! I love the spicy flavor.


Harrison Obini
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I've made these pumpkin seeds several times and they're always a hit. They're the perfect snack for parties or gatherings.


Mahi thk2008
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These pumpkin seeds are so easy to make and they're so delicious. I love how crispy they are.


md ramim
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I made these pumpkin seeds last night and they were a hit! My family loved them.


Potine Muhuzu
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These spicy pumpkin seeds are the perfect fall snack! They're easy to make and so delicious. I love the combination of sweet and spicy flavors.