SPICY PUMPKIN AND CORIANDER SOUP

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Spicy Pumpkin and Coriander Soup image

Make and share this Spicy Pumpkin and Coriander Soup recipe from Food.com.

Provided by Andrea-Oz

Categories     Free Of...

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 14

1 kg pumpkin (diced finely, this is about 1/2 small Jarrah and 1/2 butternut)
2 onions (coarsely chopped)
2 garlic cloves (chopped or minced)
1 tablespoon grated fresh ginger (equiv 1 t ground)
1 tablespoon coriander powder
1 liter vegetable broth
1 cup dry white wine
1 tablespoon balsamic vinegar
ground pepper
1/4 teaspoon ground red chili pepper
cooking spray, for spices
2 teaspoons butter, for spices
1 cup red lentil (optional)
sour cream (optional) or yoghurt (optional)

Steps:

  • Chop up meat of pumpkin - the smaller the quicker it will cook.
  • Chop up onion and garlic.
  • In a large soup pot, put pumpkin, onion, garlic, red lentils (if adding), broth - simmer 5 minutes.
  • Add white wine - simmer a few more minutes.
  • Spray a small frypan and put in a little butter. Add ginger and coriander. medium-low heat. Add some water to make a paste. stir for a minute or so, until the aromas are all released.
  • Add spice paste to soup.
  • Stir and cover soup. bring to boil. lower heat and simmer for 15 minutes - or until pumpkin soft.
  • Remove from heat and puree.
  • Add a few twists of ground black pepper.
  • Add ground red chilli pepper.
  • Add the balsamic vinegar and stir through.
  • Optional: Could also stir through a little sour cream or yoghurt when serving.

Abisaloon Shakir
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I'm giving this soup one star because it was the worst thing I've ever eaten.


Luke Nicholson
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This soup was a waste of time. It took me forever to make and it didn't even taste good.


mr taslim
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I tried this soup and it was bland. I had to add a lot of salt and pepper to make it taste good.


GAMER BASHI
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This soup looks too spicy for me. Can I reduce the amount of chili powder?


Raees RBASS
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I'm on a diet. Is this soup high in calories?


Ugadu Emmanuel chidera
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I'm allergic to coriander. Can I substitute another herb, like parsley or cilantro?


Birungi Beiza
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I'm not a big fan of pumpkin, but this soup sounds intriguing. I might give it a try.


Binodh Prajapati
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This soup sounds delicious. I'm going to make it for my family this weekend.


Anchita malla Thakuri
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I can't wait to try this soup! It looks so good.


Sherj Khan
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This is a must-try for pumpkin lovers! It's so delicious and easy to make.


Emerald Rogers
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This soup is amazing! I love the creamy texture and the perfect balance of spices.


Jessy Fr
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I'm always looking for new ways to use pumpkin, and this soup is a great one. It's so flavorful and satisfying.


SONNA PAKISTAN
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy too.


Worthy0fLove
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I love the addition of pumpkin seeds to this soup. They add a nice crunch and a nutty flavor.


Md Shajid
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This is my new favorite fall soup! It's so easy to make and it's always a hit with my family and friends.


Binodpranjalr ranamagar
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I was skeptical about the combination of pumpkin and coriander, but this soup was surprisingly delicious! The flavors are perfectly balanced and the soup is creamy and comforting.