SPICY PEANUT AND PUMPKIN SOUP

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Spicy Peanut and Pumpkin Soup image

This recipe is a promise of warmth on those cool autumn nights. Habanero chiles and peanuts both feature heavily in Nigerian cuisine, and this soup is an adaptation of a long-simmered stew common to much of West Africa. Don't be afraid of a chile with seeds: The fragrant oils from these peppers are worth every bite. The peanut butter and coconut milk mellow the warmth of the chile to a gentle, lingering heat, but you can also take the chile out before the soup is puréed. An optional spoon of honey to the soup will round out the flavors, and a dollop of crème fraîche or yogurt will further temper the heat. Serve with a baguette or sourdough bread for dipping.

Provided by Yewande Komolafe

Categories     dinner, weekday, soups and stews, appetizer, main course

Time 35m

Yield 4 servings

Number Of Ingredients 13

2 tablespoons olive oil
1 medium onion, peeled and diced (about 1 1/2 cups)
4 garlic cloves, smashed
1 (1-inch) piece ginger, peeled and chopped
1/2 habanero or bird's eye chile
1 (14-ounce) can pumpkin purée
3 cups water or chicken or vegetable stock
1 (13-ounce) can coconut milk
1 tablespoon agave or honey (optional)
1/4 cup unsweetened natural peanut butter
Salt
2 tablespoons sliced fresh chives
1/4 cup crème fraîche or yogurt (optional)

Steps:

  • In a large stock pot, heat oil over medium heat. Add onion, garlic and ginger, and cook, stirring frequently until softened and just beginning to brown around the edges, about 4 minutes. Stir in the chile and pumpkin purée, and whisk in the water or stock. Bring to a boil, reduce the heat and allow to simmer on low, giving an occasional stir, for 20 minutes or until slightly reduced and thickened. Remove the chile after the soup simmers if you don't care for much spice.
  • Add coconut milk, agave or honey (if using), and peanut butter to the pot. Using an immersion blender or working in batches in a standing blender, purée the soup until smooth. Season with salt and keep warm over low heat. Do not bring soup up to a simmer or boil at this point. (This reduces the risk of the oils in the peanut butter separating and breaking the soup's smooth texture.)
  • Divide soup between bowls, sprinkle with the chives and a dollop of crème fraîche or yogurt, or a drizzle of olive oil to make it vegan. Serve with a warm crusty baguette or chunks of warm sourdough for dipping.

Nutrition Facts : @context http, Calories 477, UnsaturatedFat 14 grams, Carbohydrate 30 grams, Fat 37 grams, Fiber 5 grams, Protein 12 grams, SaturatedFat 21 grams, Sodium 1115 milligrams, Sugar 11 grams, TransFat 0 grams

Michael Horst
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This soup is so easy to make, and it's so delicious. I love the combination of the pumpkin and the peanuts.


Abdullah Manzoor
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This soup is a great way to use up leftover pumpkin puree. It's also a great way to get your kids to eat their vegetables.


Gabriel Medina
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I made this soup for a party, and it was a huge hit. Everyone loved it!


N D
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This soup is a bit too spicy for my taste, but it's still very good. I would recommend using less chili powder if you don't like spicy food.


mavayeya uri
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I'm not a big fan of pumpkin, but this soup is delicious! The peanuts add a nice touch of sweetness.


The Gemini Gypsy
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This soup is so easy to make, and it's so delicious. I love the combination of the pumpkin and the peanuts.


Golesedi Ramoswaana
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This soup is a great way to use up leftover pumpkin puree. It's also a great way to get your kids to eat their vegetables.


Dan Wall
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I made this soup for a party, and it was a huge hit. Everyone loved it!


Isei Sayir
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This soup is a bit too spicy for my taste, but it's still very good. I would recommend using less chili powder if you don't like spicy food.


Paradise Nesty
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I'm not a big fan of pumpkin, but this soup is delicious! The peanuts add a nice touch of sweetness.


Nur Alam Siddik
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This soup is so easy to make, and it's so delicious. I love the combination of the pumpkin and the peanuts.


Uwayemwen Omoregie
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I've made this soup several times, and it's always a hit. It's the perfect soup for a cold winter day.


Hawo Dahir
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This soup is a great way to use up leftover pumpkin puree. It's also a great way to get your kids to eat their vegetables.


Sanwal Awan
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I love this soup! It's so easy to make, and it's always a hit with my family and friends.


Mamman Ishaku
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I followed the recipe exactly, and it turned out perfectly. The soup was creamy and flavorful, and the peanuts added a nice crunch.


tayabshahtayabshah 0320
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This soup is amazing! The flavors are so rich and complex, and it's the perfect comfort food for a cold night.


ShabirDogar ShabirDogar
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I was looking for a new soup recipe to try, and this one definitely did not disappoint. The flavors are amazing, and it's so easy to make.


Poping Keha
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This soup was delicious! I love the combination of the spicy peanuts and the pumpkin. It was the perfect fall soup.