SPICY PAN-FRIED SQUASH
Pan-fried squash makes an excellent taco filler! Serve on warm, fresh corn tortillas. Top with black beans, cheese, lettuce, tomatoes, avocado and your favorite salsa.
Provided by MOTTSBELA
Categories World Cuisine Recipes Latin American Mexican
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Cut squash into chunks and remove rind. Shred squash and onion in a food processor. Place in a colander and press with a potato masher to drain any excess liquid. Transfer to a bowl and mix with flour and egg. Season with cumin, salt, pepper, and red pepper.
- Heat the oil in a large skillet over medium heat. Place walnut-sized scoops of the squash mixture into the hot oil. Press flat with a spatula. Cook 3 to 5 minutes on each side, until golden brown. Drain on paper towels.
Nutrition Facts : Calories 231.2 calories, Carbohydrate 18.3 g, Cholesterol 93 mg, Fat 16.5 g, Fiber 2.5 g, Protein 5 g, SaturatedFat 2.7 g, Sodium 81.1 mg, Sugar 3.6 g
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sal scardino
[email protected]I'm definitely going to make this recipe again!
Mandy Robinson
[email protected]This recipe is a great way to use up leftover squash.
Fulufhelo Ditlou
[email protected]I can't wait to try this recipe with other types of vegetables.
_ nazama_
[email protected]This recipe is a keeper!
Motshinya Tshilidzi
[email protected]I would recommend this recipe to anyone who loves squash or is looking for a new way to cook it.
Alice Milly
[email protected]This recipe is a great way to add some spice to your diet.
Aj Mangat
[email protected]I'm not a big fan of squash, but this recipe changed my mind.
Gaming With Ramzan
[email protected]This is a great recipe for a potluck or party.
Ricky Otidi
[email protected]I'm definitely going to try this recipe again with different types of squash.
Arslan Ali
[email protected]This recipe is a great way to get kids to eat their vegetables.
Calisa Richardson
[email protected]I served this dish with rice and it was a perfect meal.
William lasecki
[email protected]I added some extra vegetables to the recipe, such as onions and peppers.
sikandar malik
[email protected]This recipe is a great way to use up leftover squash.
Eterei Onesemo
[email protected]I followed the recipe exactly, but my squash didn't turn out as crispy as I would have liked.
Regina Tweneboah
[email protected]This recipe was a bit too spicy for me, but my husband loved it.
Awwad Awwad
[email protected]I would definitely make this again!
Shakin Shaiyan
[email protected]This is a great recipe for a quick and easy weeknight meal.
Mwesigwa Isaaca
[email protected]The squash was crispy on the outside and tender on the inside. The sauce was flavorful and not too spicy.
Micky Mos
[email protected]I love how easy this recipe is to make. I was able to whip it up in no time, and it turned out delicious.
gamerboylife!
[email protected]This spicy pan-fried squash was a hit at our dinner table! The flavors were bold and bright, and the squash cooked up perfectly tender.