SPICY OVEN BAKED VEGETABLE FRIES --
A healthier version of French Fries, the combination of sweet potatoes and turnips is a taste treat - even if you don't normally care for turnips. The combination makes a great sidedish to serve with pork tenderloin, if the vegetables are cut into chunks and baked. I've never tried adding garlic powder, but. . .
Provided by emmalee1942
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Peel and cut the sweet potato and turnip into 1/4" strips.
- Place in a bowl and sprinkle with the combined salt, chili powder and olive oil, turning to coat thoroughly.
- Spread in one layer on a foil-lined cookie sheet with sides.
- Bake 375 degrees, 12-15 minutes. Turn and bake an additional 12-15 minutes. Test to make sure they are cooked through.
Nutrition Facts : Calories 102.5, Fat 6.9, SaturatedFat 1, Sodium 345.9, Carbohydrate 9.8, Fiber 2, Sugar 3.1, Protein 1
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Sabra Ibrahim
[email protected]These fries are so good, I could eat them every day.
Mary Kapalu
[email protected]I love that these fries are baked, not fried. It makes them a healthier option, and they're still just as delicious.
Lila Maya Dangi
[email protected]These fries are a great way to use up leftover vegetables. I always have a few carrots and celery sticks in my fridge, and this is a great way to use them up.
Boka Done
[email protected]I've tried other vegetable fry recipes before, but these are by far the best. The breading is so flavorful, and the vegetables are cooked to perfection.
Nekota Andrews
[email protected]These fries are so crispy and flavorful. I can't believe they're baked, not fried.
Maricel Yanguas
[email protected]I love the spicy breading on these fries. It gives them a great kick, and it's not too overpowering.
mdshahriar abid
[email protected]These fries are the perfect party food. They're easy to make ahead of time, and they're always a crowd-pleaser.
REX LEADER
[email protected]I've made these fries several times now, and they're always a hit. I've even used them as a side dish for grilled chicken and fish.
Odario Torrence
[email protected]These fries are so easy to make, and they're a great way to get your kids to eat their vegetables. My kids loved them, and I felt good about giving them a healthy snack.
Amya Young
[email protected]I love that this recipe is so versatile. You can use any vegetables you have on hand, and the breading can be customized to your taste. I made a batch with a gluten-free breading, and they were just as delicious as the original.
Amiaya Lovell
[email protected]These fries were amazing! I used a variety of vegetables, including carrots, zucchini, and sweet potatoes, and they all turned out perfectly crispy and flavorful. The spicy breading was the perfect touch, and I will definitely be making these again.