SPICY OSTRICH ROAST
I bought 800g Ostrich meat the other day and decided to make roast with it. I thought I would try something a little different as I have not done an ostrich in the oven that was not stuffed and then wrapped in bacon, so it still came out super tender as it should be. Ostrich is a very lean meat with virtually no fat on it, so over cooking it is a disaster. Prep time does not include sitting time.
Provided by The Flying Chef
Categories Wild Game
Time 55m
Yield 3-4 serving(s)
Number Of Ingredients 15
Steps:
- Note: You can use cornflour to thicken I just prefer the taste with the gravy granules.
- Crush spices and garlic using a blender or mortar and pestle.
- Rub mixture all over ostrich to cover completely, leave to sit for 1-2 hours.
- Heat some olive oil in a large fry pan, add ostrich and cook until browned all over, transfer ostrich to an over proof dish, roast in pre-heated oven 200 degrees Celsius for 30 minutes.
- Remove and allow to rest for 10-15 minutes before carving.
- Sauce.
- Combine all ingredients in a saucepan except the butter and gravy granules, bring to the boil and reduce liquid to approximately 1 cup.
- Whisk in butter and thicken with gravy granules, serve over meat.
- Serves 3-4.
- To Serve: I served mine on a big serving platter accompanied by a mix of wild mushrooms, onions done in butter and some fresh herbs, roasted pumpkin and sauteed cabbage.
Nutrition Facts : Calories 227.4, Fat 4.8, SaturatedFat 2.5, Cholesterol 10.2, Sodium 41.5, Carbohydrate 28.8, Fiber 4.2, Sugar 12.6, Protein 1.8
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Aminata Yansaneh
[email protected]I loved this recipe! The ostrich meat was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Sada Kala
[email protected]This was a great recipe! The ostrich meat was tender and juicy, and the sauce was flavorful and delicious. I would definitely make this again.
Joshua Brock
[email protected]I'm not a fan of spicy food, so I made this recipe with a milder sauce. The ostrich meat was still tender and flavorful, and the sauce was delicious. I would definitely make this again.
Yaw Kuma
[email protected]I followed the recipe exactly and the results were perfect. The ostrich meat was tender and flavorful, and the sauce was just the right amount of spicy. This is a great recipe for a special occasion.
Ssemujju Godfrey
[email protected]This was my first time cooking ostrich, and I'm so glad I tried this recipe. The meat was juicy and flavorful, and the sauce was delicious. I will definitely be making this again.
Sufi Kirshan
[email protected]I was a bit hesitant to try ostrich meat, but this recipe changed my mind. The meat was delicious and the spices were perfect. I will definitely be making this again.
Uqasha Khan
[email protected]This recipe was easy to follow and the results were amazing! The ostrich meat was cooked to perfection and the sauce was flavorful and delicious. I highly recommend this recipe.
Marshall Sam
[email protected]I made this recipe for my family and they loved it! The ostrich meat was cooked perfectly and the sauce was delicious. I would definitely make this again.
anitosh roy
[email protected]I followed the recipe exactly and the results were perfect. The ostrich meat was tender and juicy, and the sauce was flavorful and delicious. This is a great recipe for a special occasion.
Monday Ekibade
[email protected]This recipe was a bit too spicy for my taste, but the ostrich meat was delicious. I would definitely make this again, but I would use a milder sauce next time.
bethel ogbulu
[email protected]I'm not sure what I did wrong, but my ostrich meat was tough and dry. The sauce was also bland. I wouldn't recommend this recipe.
Brandin Hugley
[email protected]This was a great recipe! The ostrich meat was tender and juicy, and the sauce was flavorful and delicious. I would definitely make this again.
GALAXY OFF
[email protected]This recipe was a bit too spicy for me, but my husband loved it. The ostrich meat was cooked perfectly and the sauce was flavorful. I would definitely make this again, but I would use a milder sauce next time.
Mano fatima
[email protected]I'm not a fan of spicy food, so I made this recipe with a milder sauce. The ostrich meat was still tender and flavorful, and the sauce was delicious. I would definitely make this again.
Private Cell
[email protected]I followed the recipe exactly and the results were perfect. The ostrich meat was tender and flavorful, and the sauce was just the right amount of spicy. This is a great recipe for a special occasion.
Haroon abdul Ahadul odala
[email protected]This was my first time cooking ostrich, and I'm so glad I tried this recipe. The meat was juicy and flavorful, and the sauce was delicious. I will definitely be making this again.
Cherrie Maciel
[email protected]I'm not a big fan of ostrich meat, but I thought I'd give this recipe a try. I was pleasantly surprised! The meat was tender and the sauce was flavorful. I would definitely make this again.
courtney phillips
[email protected]This recipe was easy to follow and the results were amazing! The ostrich meat was cooked to perfection and the sauce was flavorful and delicious. I highly recommend this recipe.
MeLisa Jordan
[email protected]I was a bit hesitant to try ostrich meat, but this recipe changed my mind. The meat was delicious and the spices were perfect. I will definitely be making this again.
Zidi Kuri
[email protected]This spicy ostrich roast was a hit at my dinner party! The meat was tender and flavorful, and the sauce was just the right amount of spicy. I will definitely be making this again.