SPICY ORANGE TILAPIA
My husband Anthony & I both love Tilapia and I like cooking it in the parchment paper for a clean and different taste. I love the smell of the coconut oil while the fish is baking in the oven and it gives a nice subtle flavor to the fish along with the orange & chili doesn't make it mild by any means. This has a nice spicy kick...
Provided by Kimberly Biegacki
Categories Fish
Time 25m
Number Of Ingredients 10
Steps:
- 1. Heat oven to 425 degrees. Rinse of your fish with water and place in bowl. Heat up coconut oil and then let it cool down a few minutes. Take a spoon and drizzle over fish on both sides. Use your spoon to push the oil over the fish or you can brush it on. My fish was so cold still that the coconut oil hardened on top. LOL
- 2. Prepare your spices and orange juice. Get a piece of parchment paper that you can fit the fish in and fold up the side and ends. Pour half of the seasoning over one fillet. Do the same to the second fillet and then place your orange slices on top of the fish and fold up the parchment paper, so the juices don't run out. Place both fillets on baking sheets.
- 3. Cook fish 12-15 minutes and check on it to see if it is cooked thoroughly. (Be careful, when opening parchment paper as the steam is very hot.)
- 4. When fish is done, you are ready to plate. I used two spatulas to lift it carefully off the parchment paper. I then squeezed just a little more fresh orange on top and a sprinkle of salt and pepper. I like serving this with https://www.justapinch.com/recipes/side/vegetable/broccoli-and-barley.html?p=1
- 5. Here is a pic of the Coconut Oil and Ancho Chili Pepper
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Elazab Family
[email protected]Avoid at all costs!
olivia olivia
[email protected]Just awful.
Valeria Rivera
[email protected]I wouldn't recommend this recipe to anyone.
JESS HELMS
[email protected]This recipe is a waste of time. The tilapia was bland and the sauce was watery.
Brian Caldwell
[email protected]I'm not sure what went wrong, but my sauce turned out lumpy. Maybe I didn't whisk it enough.
Siphesihle Sibisi
[email protected]This recipe is way too complicated. I don't have time for all of these steps.
Steven Gray
[email protected]I followed the recipe exactly, but my tilapia turned out dry. I think I may have overcooked it.
kesha khan
[email protected]The sauce was a little too sweet for my taste, but the tilapia was cooked perfectly.
Suraj Thapa magar
[email protected]I'm not sure I would call this recipe spicy, but it is definitely delicious.
Courtney Bouchez
[email protected]This recipe is a great way to use up leftover tilapia. It's also a great way to get your kids to eat fish.
Lashkara Khan
[email protected]The orange and chili sauce is the star of this dish. It's the perfect balance of sweet and spicy.
Boriana Dimitrova
[email protected]I love the crispy skin on the tilapia. It's the perfect contrast to the tender, flaky flesh.
Christal Kofi
[email protected]This is my new favorite tilapia recipe. It's so easy to make and the results are amazing.
joy jim
[email protected]I made this recipe for a dinner party and it was a huge hit! Everyone loved the tilapia and the sauce.
Soniya Lama
[email protected]I'm not usually a fan of tilapia, but this recipe changed my mind. The orange and chili sauce really elevates the flavor of the fish.
Alexandra Ramos
[email protected]This recipe is a great way to add some variety to your weeknight dinner routine. It's quick and easy to make, and the results are delicious.
Carson Staley
[email protected]I love the combination of flavors in this dish. The orange and chili sauce is the perfect complement to the tilapia. I served it with rice and vegetables, and it was a hit with my family.
Sharia Robinson
[email protected]I was pleasantly surprised by how easy this recipe was to make. The ingredients are simple and easy to find, and the cooking process is straightforward. The tilapia turned out delicious, with a crispy skin and a tender, flaky interior.
Azam Channa
[email protected]This tilapia recipe is a keeper! The orange and chili sauce is the perfect balance of sweet and spicy. The tilapia was cooked to perfection, flaky and juicy. I will definitely be making this again.