Easy, spicy onion rings that can be made right to order. You can omit the spices if you'd like, or add your favorite!
Provided by LUNATERRA
Categories Side Dish Vegetables Onion
Time 20m
Yield 8
Number Of Ingredients 11
Steps:
- Place the onions, egg substitute, and flour into separate shallow bowls. In another shallow bowl, stir together the bread crumbs, salt, pepper, cayenne, oregano, basil, and red pepper flakes.
- Heat oil in a heavy skillet or deep-fryer to 365 degrees F (180 degrees C). Dip rings of onion into flour, then into the egg substitute, and then into the bread crumb mixture, shaking off any excess after each dip. Carefully drop each onion ring into the hot oil, and fry for about 30 seconds on each side, or until golden. Remove from hot oil to paper towels to drain. Serve hot with lots of ketchup.
Nutrition Facts : Calories 322.8 calories, Carbohydrate 39.7 g, Cholesterol 0.3 mg, Fat 13.9 g, Fiber 3.5 g, Protein 10 g, SaturatedFat 2 g, Sodium 547.8 mg, Sugar 5.2 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #appetizers #side-dishes #vegetables #low-fat #dietary #low-cholesterol #low-saturated-fat #low-in-something #onions
You'll also love
Mum's Doll
[email protected]I love the way these onion rings look. They're so golden and crispy.
Jeremy Gelormino
[email protected]These onion rings are the perfect way to use up leftover onions.
Omolola Olawunmi
[email protected]I love that these onion rings are made with whole wheat flour. It makes them a little healthier.
dark
[email protected]These onion rings are the perfect side dish for any meal.
M uzair Awan
[email protected]These onion rings are so easy to make. I love that I can just throw them in the oven and forget about them.
Karam Hussain
[email protected]I love that these onion rings are baked instead of fried. They're still crispy, but they're much healthier.
Jahni Walker
[email protected]These onion rings are the perfect combination of sweet and spicy.
Crystal Murphy
[email protected]I love the way the cayenne pepper gives these onion rings a little kick.
Sarabeth Shults
[email protected]These onion rings are so addictive. I can't stop eating them!
Sumon Beppary
[email protected]The smell of these onion rings cooking is amazing. It makes my mouth water.
Success Stability
[email protected]I love the way these onion rings look. They're so golden and crispy.
akanjuna lynet
[email protected]These onion rings are the perfect party food. They're easy to make, they're delicious, and they're always a hit.
Ra Bbi
[email protected]I made these onion rings for a party, and they were a huge success. Everyone loved them, and they were gone in minutes.
Nico Adriaans
[email protected]I love that these onion rings are baked instead of fried. They're still crispy and delicious, but they're much healthier.
Abu Nasir
[email protected]These onion rings are a great way to use up leftover onions. I always have a few onions lying around, and these onion rings are a delicious way to use them up.
shabbir akkasi
[email protected]I've made these onion rings several times now, and they're always a hit. My friends and family love them, and they're always asking me to make them again.
Irum Aman
[email protected]These onion rings are the perfect appetizer or side dish. They're easy to make, and they always disappear quickly. I love the combination of sweet and spicy flavors.
el Huasteco
[email protected]I'm not usually a fan of spicy food, but these onion rings were surprisingly delicious. The heat is mild enough that it doesn't overpower the other flavors, and the onions are cooked to perfection.
Vaughan th-iosiophakis
[email protected]I love onion rings, and these spicy ones are my new favorite! The breading is light and crispy, and the onions are perfectly cooked. The cayenne pepper gives them a nice kick, but it's not too overwhelming.
AmyLee Albertyn
[email protected]These onion rings were a hit at my party! They were crispy, flavorful, and had just the right amount of heat. I'll definitely be making them again.