SPICY MIXED VEGETABLE STEW (YETAKELT W'ET)
A simple and flavorful Ethiopian stew.
Provided by Vicki Butts (lazyme)
Categories Vegetable Soup
Time 45m
Number Of Ingredients 13
Steps:
- 1. Saute onions, garlic, berbere & paprika in ghee for 2 minutes.
- 2. Add beans, carrots & potatoes. Saute for 10 minutes, stirring occasionally to prevent burning.
- 3. Add tomatoes, tomato paste & stock. Bring to a boil, cover & simmer for 15 minutes or until the vegetables are tender.
- 4. Add salt & pepper to taste & mix in the parsley.
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timon kipkorir
[email protected]This stew is a great way to get your kids to eat their vegetables. The sweet and spicy sauce makes the vegetables more palatable, and the variety of vegetables provides a wide range of nutrients.
Danushka Sandaruwan
[email protected]This stew is a great way to use up leftover vegetables. The stew is also a good way to get your daily dose of vegetables. The variety of vegetables in this stew provides a wide range of nutrients. The stew is also a good source of fiber, which can he
Stacy Owens
[email protected]This stew is a great option for a vegan or vegetarian meal. The combination of vegetables and spices provides a complete protein source. The stew is also a good source of iron, which is essential for red blood cell production.
Bonnie Kelly
[email protected]I'm not usually a fan of spicy food, but this stew was surprisingly mild. The flavors were well-balanced and the vegetables were cooked perfectly. I served it with some rice and it was a delicious and satisfying meal.
Devon Brafford
[email protected]This stew is a great way to use up leftover vegetables. I had some leftover carrots, celery, and onion, and they were perfect for this stew. The stew is also a good way to get your daily dose of vegetables.
Fausta Namukwaya
[email protected]I'm always looking for new recipes that are both healthy and delicious, and this stew definitely fits the bill! The combination of vegetables, spices, and herbs creates a flavorful and nutritious dish that's sure to become a favorite.
william edmondson
[email protected]This stew is a great way to get your kids to eat their vegetables. The sweet and spicy sauce makes the vegetables more palatable, and the variety of vegetables provides a wide range of nutrients.
_Midnight _Moon_
[email protected]This stew is the perfect comfort food for a cold winter day. The spicy broth and tender vegetables warm you up from the inside out. I served it with some crusty bread and it was a delicious and satisfying meal.
TikTok Stars
[email protected]I'm always looking for new and exciting ways to cook vegetables, and this stew definitely fits the bill! The combination of spices and vegetables creates a flavorful and aromatic dish that's sure to please everyone at the table.
lolol Minecraft
[email protected]This stew is a great way to use up leftover vegetables. The stew is also a good way to get your daily dose of vegetables. The variety of vegetables in this stew provides a wide range of nutrients. The stew is also a good source of fiber, which can he
VICTORIA OLAMIDE OYEKOLA
[email protected]This stew is a great option for a vegan or vegetarian meal. The combination of vegetables and spices provides a complete protein source. The stew is also a good source of iron, which is essential for red blood cell production.
Deepak Chaudhary
[email protected]This stew is a great way to get your daily dose of vegetables. The variety of vegetables in this stew provides a wide range of nutrients. The stew is also a good source of fiber, which can help keep you feeling full and satisfied.
SM Millat
[email protected]I made this stew in my slow cooker and it turned out perfectly! The vegetables were fall-apart tender and the sauce was incredibly flavorful. I served it with some crusty bread and it was a delicious and easy meal.
Lachevette George
[email protected]This stew was a bit too spicy for my taste, but it was still very flavorful. I would recommend using less chili powder if you're not a fan of spicy food. The vegetables were cooked perfectly and the sauce was thick and rich.
bogan abdi
[email protected]I'm not usually a fan of spicy food, but this stew was surprisingly mild. The flavors were well-balanced and the vegetables were cooked perfectly. I served it with some rice and it was a delicious and satisfying meal.
Huffaz Aziz
[email protected]This recipe is a fantastic way to use up leftover vegetables. I threw in whatever I had on hand, and it turned out great! The stew was hearty and comforting, and the spices gave it a nice kick. I'll definitely be making this again.
Irshad Sttar
[email protected]I tried this stew last night and it was a hit with the family! The vegetable medley was cooked to perfection and the sauce was flavorful and aromatic. I added a bit of extra chili powder for some added heat, and it turned out perfectly. Definitely a
Chidiebere Calista
[email protected]This spicy mixed vegetable stew was an absolute delight! The flavors were incredibly harmonious, with just the right amount of heat. The vegetables retained their vibrant colors and textures, making the dish visually appealing as well. I highly recom