SPICY MANGO SALAD

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Spicy Mango Salad image

This is a smashing side dish, with an interesting mix of spicy, sweet and sour! Try it and it will be one of your favorites! Delicious with BBQ's or Asian food.

Provided by MIREILLE67

Categories     Salad     Fruit Salad Recipes

Time 45m

Yield 6

Number Of Ingredients 7

4 medium mangos - peeled, seeded, and cubed
ΒΌ cup fresh lime juice
2 tablespoons extra-virgin olive oil
1 tablespoon red pepper flakes
2 tablespoons chopped fresh cilantro
2 tablespoons chopped shallots
salt and freshly ground black pepper to taste

Steps:

  • Place the mango cubes into a serving bowl. In a separate bowl, whisk together the lime juice and olive oil. Season with red pepper flakes, cilantro, shallots, salt and pepper. Whisk briefly, then pour over the mangos. Stir to coat, then cover and refrigerate for about 30 minutes to blend the flavors before serving.

Nutrition Facts : Calories 140.2 calories, Carbohydrate 25.8 g, Fat 5.1 g, Fiber 3 g, Protein 1 g, SaturatedFat 0.8 g, Sodium 4.3 mg, Sugar 20.9 g

Meron Gebrezgabher
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This salad is so refreshing and flavorful. I love the combination of sweet, spicy, and tangy flavors.


Sunny Kumar
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I added some grilled shrimp to this salad and it was amazing! The shrimp added a nice protein boost and made the salad even more satisfying.


allah wadayo
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This salad is a great way to use up leftover mangoes. I had some mangoes that were starting to go bad, and this salad was the perfect way to use them up.


Anas Shalabi
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I'm not a big fan of spicy food, but this salad was surprisingly mild. I think the sweetness of the mangoes and the creaminess of the coconut milk helped to balance out the heat.


Johnson Henry
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This salad was easy to make and it turned out so delicious! I'm definitely going to make it again.


thegatchagirl11 topgirl
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I'm always looking for new and exciting salads to make, and this one definitely fits the bill! The combination of flavors and textures is amazing.


Morris Music Stein
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This salad was a bit too spicy for me, but I still enjoyed it. I think I'll use less chili next time.


Leah Boyer
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I'm not a big fan of cilantro, so I used parsley instead. It was still delicious!


bennet mbulaheni
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This salad is so refreshing and flavorful. I love the combination of sweet, spicy, and tangy flavors.


Saad Munawar
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I added some grilled shrimp to this salad and it was amazing! The shrimp added a nice protein boost and made the salad even more satisfying.


Fazul Rehman chachar
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This salad is a great way to use up leftover mangoes. I had some mangoes that were starting to go bad, and this salad was the perfect way to use them up.


Vivak Kumar
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I'm not a big fan of spicy food, but this salad was surprisingly mild. The sweetness of the mangoes and the creaminess of the coconut milk helped to balance out the heat.


Kristian Wiseman
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I made this salad for a potluck and it was a huge success! Everyone loved the unique and flavorful combination of ingredients.


DJ TITONN
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This salad was so easy to make and it turned out so delicious! I followed the recipe exactly and it was perfect.


Imran Tinu Voice
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I'm always looking for new and exciting ways to use mangoes, and this salad was a great find. The dressing was flavorful and balanced, and the salad was refreshing and light.


Ben Corroll
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This spicy mango salad was a hit at my dinner party! The combination of sweet, spicy, and tangy flavors was perfect. I especially loved the crunchy texture of the peanuts and the freshness of the mint.