SPICY MANGO SALAD

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Spicy Mango Salad image

This makes a great salad for a bar-b-que or a side for Mexican food. From "Dona Tomas, Discovering Authentic Mexican Cooking" As all jalapenos are different, you should start with one, and then add until you get it to the heat level of your preference.

Provided by cookiedog

Categories     Mango

Time 20m

Yield 6 serving(s)

Number Of Ingredients 12

1 lime, zest of
1/4 cup lime juice (about 3 limes)
1 large shallot, minced
1/2 cup extra virgin olive oil
1/2 teaspoon kosher salt
1/8 head red cabbage, finely shredded
3/4 lb jicama, peeled and cut into 1/4 by 2 inch matchsticks
1 -3 jalapeno chile, with seeds, stemmed and chopped
1/2 red onion, minced (about 1/2 cup)
2 mangoes, peeled, pitted and cut into 3/4 inch cubes
1 bunch fresh cilantro, stemmed and chopped
kosher salt

Steps:

  • Vinaigrette, combine lime zest, lime juice and shallot in small bowl. Gradually whisk in olive oil to make an emulsion. Season with a bit of salt.
  • Combine cabbage, jicama, jalapeno, onion, mangoes and cilantro in a bowl. Add about half the vinaigrette and toss well, gradually adjusting seasoning and amount of vinaigrette without causing sauce to pool. Serve immediately.

Nutrition Facts : Calories 241.6, Fat 18.3, SaturatedFat 2.5, Sodium 157.3, Carbohydrate 20.7, Fiber 4.8, Sugar 12.6, Protein 1.4

Rojina Akter
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I love this salad! It's the perfect balance of sweet, sour, and spicy. I've made it several times and it's always a hit.


Sarah Bouabdallah
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I used a serrano pepper instead of a chili pepper. It gave the salad a nice spicy kick.


King Suj
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I'm not a huge fan of cilantro, so I omitted it from the recipe. The salad was still delicious without it.


Dawood Younas
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This salad is so versatile. I love that I can add or remove ingredients to suit my taste.


Muhammad Athar
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I love the crunch of the peanuts in this salad. It adds a nice textural contrast to the soft mango and cucumber.


Ezenwa Billion
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This salad is a great way to use up leftover mango. I always have a few mangos on hand, so this is a great recipe to have in my back pocket.


Essa Jamot
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I love how easy this salad is to make. It's perfect for a quick and healthy lunch or dinner.


Zohaib Ijaz
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This salad is so refreshing and flavorful. It's the perfect way to cool down on a hot summer day.


Ahnaf Khaled
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I love the combination of flavors in this salad. The sweetness of the mango, the sourness of the lime, and the spiciness of the chili peppers all come together perfectly.


Sue Priestley
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I'm not a huge fan of spicy food, but this salad was the perfect amount of heat. It was just enough to give it a little kick without being overpowering.


Shoukat Ali
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This salad is so easy to make and it's always a hit. I love the way the flavors come together.


IZyox
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I've made this salad several times now and it's always a crowd-pleaser. It's the perfect balance of sweet, sour, and spicy.


Lawrence Daniel
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I made this salad for my family last night and they loved it! Even my picky kids ate it up.


birhanie fanos
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This salad is so refreshing and flavorful. I love the crunch of the peanuts and the sweetness of the mango. It's the perfect side dish for a summer barbecue.


bob Ghazi
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I love how easy this salad is to make. I always have the ingredients on hand, so it's a great go-to recipe when I'm short on time.


Youssef Souhaîl
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This spicy mango salad was a hit at my last party! The combination of sweet, sour, and spicy was perfect, and the colors were so vibrant. I'll definitely be making this again.