SPICY LENTIL SOUP
This is a filling, hearty soup that is very easy to make!
Provided by Darcie Paule
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 45m
Yield 6
Number Of Ingredients 11
Steps:
- Heat olive oil in a large saucepan over medium heat; cook and stir onion and garlic until onion is translucent, about 5 minutes.
- Stir in carrot and celery; cook, stirring often, until vegetables are tender, about 8 more minutes.
- Stir in tomato paste, crushed red pepper, cayenne pepper, salt, and black pepper; mix in chicken stock and lentils.
- Bring soup to a boil and reduce heat to low; simmer until lentils are soft, about 20 minutes.
Nutrition Facts : Calories 216.9 calories, Carbohydrate 33.7 g, Cholesterol 0.7 mg, Fat 3.5 g, Fiber 15.6 g, Protein 13.6 g, SaturatedFat 0.6 g, Sodium 711.3 mg, Sugar 3.2 g
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Imran Baloch
[email protected]I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious. I love that it's a one-pot meal, so there's minimal cleanup. I highly recommend this recipe!
Rajib
[email protected]This soup is delicious! I made it last night and it was a hit with my family. It's so flavorful and satisfying, and it's also really easy to make. I will definitely be making this soup again.
Omodaramola Alasela
[email protected]This soup is amazing! I've made it several times now and it's always a hit. It's so flavorful and satisfying, and it's also really easy to make. I love that it's a one-pot meal, so there's minimal cleanup. I highly recommend this recipe!
Akbar Hans
[email protected]I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious. I love that it's a one-pot meal, so there's minimal cleanup. I highly recommend this recipe!
Jombwe Alex
[email protected]This soup is delicious! I made it last night and it was a hit with my family. It's so flavorful and satisfying, and it's also really easy to make. I will definitely be making this soup again.
Nate Knight
[email protected]This soup is amazing! I've made it several times now and it's always a hit. It's so flavorful and satisfying, and it's also really easy to make. I love that it's a one-pot meal, so there's minimal cleanup. I highly recommend this recipe!
Ismail Musa
[email protected]I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious. I love that it's a one-pot meal, so there's minimal cleanup. I highly recommend this recipe!
Yunusa Helma
[email protected]This soup is delicious! I made it last night and it was a hit with my family. It's so flavorful and satisfying, and it's also really easy to make. I will definitely be making this soup again.
Jasmin Akhtar
[email protected]This soup is amazing! I've made it several times now and it's always a hit. It's so flavorful and satisfying, and it's also really easy to make. I love that it's a one-pot meal, so there's minimal cleanup. I highly recommend this recipe!
Ayanda Leeigh
[email protected]I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious. I love that it's a one-pot meal, so there's minimal cleanup. I highly recommend this recipe!
Hani Imran
[email protected]This soup is so good! I'm not a huge fan of lentils, but this soup has changed my mind. It's so flavorful and satisfying, and it's also really easy to make. I will definitely be making this soup again.
Shiva Paudel
[email protected]I made this soup last night and it was delicious! I used brown lentils and added some extra vegetables, like carrots and celery. It was a great way to use up some leftover vegetables and it made a big pot of soup that will last me all week. Thanks fo
Susan Winschel
[email protected]This soup is amazing! I've made it several times now and it's always a hit. It's so flavorful and satisfying, and it's also really easy to make. I love that it's a one-pot meal, so there's minimal cleanup. I highly recommend this recipe!