SPICY LENTIL GUACAMOLE

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Spicy Lentil Guacamole image

Cooked sprouted green lentils bring extra flavor and texture to this spicy guacamole with jalapeno peppers and fresh lime juice.

Provided by truRoots(R)

Categories     Trusted Brands: Recipes and Tips     truRoots®

Time 40m

Yield 8

Number Of Ingredients 8

2 ripe avocados, pitted and peeled
1 cup cooked and cooled truRoots® Organic Sprouted Green Lentils
2 Roma tomatoes, seeded and chopped
1 jalapeno, seeded and finely chopped
¼ cup finely chopped red onion
1 ½ tablespoons fresh lime juice, or more to taste
¾ teaspoon salt
1 tablespoon minced cilantro

Steps:

  • Mash avocados in medium bowl. Add lentils, tomatoes, jalapeno, onion, lime juice, salt and cilantro. Stir to combine. Chill.

Nutrition Facts : Calories 76.2 calories, Carbohydrate 14 g, Fat 0.6 g, Fiber 3.8 g, Protein 5.2 g, Sodium 224.2 mg, Sugar 0.7 g

Drake Garzw
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This guacamole is way too spicy for me. I could barely eat it.


Ishtiaq Malik
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I followed the recipe exactly and my guacamole turned out bland. I think I might have used old avocados.


Md Sizan
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This guacamole is a little spicy for my taste, but I still enjoyed it. I think it would be great served with some cool sour cream or yogurt to balance out the heat.


Nadeesha Heenatigala
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I love that this guacamole is made with lentils. It's a great way to add some extra protein and fiber to your diet.


Adewuyi Adekunle
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This guacamole is perfect for a party. It's easy to make and it's always a crowd-pleaser.


Abubakar Abdallerh
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I'm not usually a fan of guacamole, but this recipe changed my mind. It's so delicious!


Ethan Anderegg
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This is the best guacamole I've ever had. It's so flavorful and addictive.


Vickie Kucera
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This guacamole is so good! I've made it multiple times and it's always a hit.


Favour Samson
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I love the combination of spicy lentils and creamy avocado. This guacamole is perfect for any occasion.


Hermela Mesfin
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This is my new favorite guacamole recipe. It's so easy to make and it's always delicious.


Esther Shish
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I made this guacamole for a party and it was a huge success. Everyone raved about it and asked for the recipe.


Georges Hekry
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This guacamole was a hit! The spicy lentils added a nice kick and the avocado was perfectly creamy. I served it with tortilla chips and everyone loved it.