SPICY LENTIL AND SWEET POTATO STEW WITH CHIPOTLES

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SPICY LENTIL AND SWEET POTATO STEW WITH CHIPOTLES image

Categories     Bean     Potato     Vegetarian     Wheat/Gluten-Free     Winter     Vegan

Yield 6-8 people

Number Of Ingredients 14

1 tablespoon extra virgin olive oil
1 medium onion, chopped
2 garlic cloves, minced
Salt to taste
2 teaspoons cumin seeds, lightly toasted and ground
2 medium carrots, diced
1 1/2 cups brown or green lentils, rinsed
6 cups water
2 medium-size sweet potatoes (aka yams, with dark orange flesh, 1 to 1 1/4 pounds), peeled and cut in large dice
1 to 2 chipotles in adobo, seeded and chopped (to taste)
2 tablespoons tomato paste
1 bay leaf
1/4 cup chopped fresh cilantro or parsley (to taste)
Lime wedges for serving

Steps:

  • Heat the olive oil over medium heat in a large, heavy soup pot or Dutch oven and add the onion. Cook, stirring often, until it softens, about 5 minutes, and add the garlic and a generous pinch of salt. Cook, stirring, until the garlic smells fragrant, about 30 seconds, and add the ground cumin seeds and carrots. Stir together for a minute, then add the lentils, water, sweet potatoes, chipotles, tomato paste, salt to taste and the bay leaf. Bring to a boil, reduce the heat, cover and simmer 40 to 45 minutes, until the lentils and sweet potatoes are tender and the broth fragrant. Taste and adjust seasoning. Stir in the cilantro or parsley, simmer for another minute, and serve, passing lime wedges so diners can season their lentils with a squeeze of lime juice if desired.

Mulenga Chilongo
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This stew is a great way to use up leftover lentils and sweet potatoes. I also added some leftover roasted vegetables, which made it even more delicious.


ty cull
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I wasn't sure how I would like this stew, but I was pleasantly surprised. The flavors are amazing and the lentils and sweet potatoes are cooked perfectly. I will definitely be making this again.


Sa Free fire
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This stew is so easy to make and it's absolutely delicious. I love that it's a one-pot meal, which makes cleanup a breeze. I will definitely be making this again and again.


Naiz Shah
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I love the combination of lentils and sweet potatoes in this stew. It's a hearty and satisfying meal that's also good for you. I highly recommend this recipe.


Althea Douglas
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This stew is a great way to warm up on a cold winter day. The spices and chipotle peppers give it a nice kick. I served it with some crusty bread and it was the perfect meal.


Saiful Abdullah
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I'm a vegan and I'm always looking for new and exciting vegan recipes. This stew definitely fits the bill. It's packed with plant-based protein and it's absolutely delicious. I will definitely be making this again.


Rm Tv
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I made this stew in my slow cooker and it turned out perfectly. I just threw all the ingredients in the slow cooker in the morning and dinner was ready when I got home from work. It was so easy and convenient.


TAMUGRI Peter
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This stew is a great way to use up leftover lentils and sweet potatoes. I also added some leftover roasted vegetables, which made it even more delicious. I highly recommend this recipe.


Skeets
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I wasn't sure how my kids would like this stew, but they ended up loving it! They especially liked the sweet potatoes. I'm so glad I found this recipe.


M Mbrohi
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This stew is so easy to make and it's packed with flavor. I love that it's a one-pot meal, which makes cleanup a breeze. I will definitely be making this again and again.


Dave Franco
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I followed the recipe exactly and the stew turned out great. The only thing I would change is to add a bit more salt. Other than that, it was perfect.


Milan Khadka
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I'm not a big fan of spicy food, but this stew was surprisingly mild. The chipotle peppers added a nice smokiness without being too overpowering. I would definitely make this again.


Ameerhaider Haider
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I made this stew for a potluck and it was a huge success. Everyone loved the unique flavor and the combination of lentils and sweet potatoes. I highly recommend this recipe.


WENDY
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This stew was a hit with my family! The lentils and sweet potatoes were cooked perfectly, and the chipotle peppers gave it just the right amount of spice. I will definitely be making this again.