SPICY LEMON PORK SAUTE

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Spicy Lemon Pork Saute image

Lemon and garlic give this dish lots of zip and cayenne pepper gives it just the right amount of heat, resulting in a nice blend of flavors.

Provided by SABRYSON

Categories     Meat and Poultry Recipes     Pork

Time 45m

Yield 4

Number Of Ingredients 7

2 tablespoons olive oil
4 pork loin chops, 1/2 inch thick
½ cup lemon juice
3 cloves garlic, peeled and minced
½ tablespoon paprika
1 teaspoon dried thyme
½ teaspoon cayenne pepper

Steps:

  • Heat olive oil in a large, heavy skillet over medium heat. Brown pork chops about 5 minutes per side.
  • Mix lemon juice, garlic, paprika, thyme, and cayenne pepper into the skillet. Cover, and simmer 20 minutes, cooking the chops to an internal temperature of 145 degrees F (63 degrees C).
  • Remove pork chops from the skillet, and set aside. Over high heat, reduce the remaining liquid for about 5 minutes. Return pork chops to the skillet briefly, coating them on both sides with the reduced mixture.

Nutrition Facts : Calories 250 calories, Carbohydrate 4.2 g, Cholesterol 75.7 mg, Fat 14.8 g, Fiber 0.7 g, Protein 24.8 g, SaturatedFat 3.7 g, Sodium 55.6 mg, Sugar 0.9 g

Qasim Nisha
nisha@yahoo.com

I made this dish for my family last night and they loved it! The pork was so tender and the sauce was so flavorful. I will definitely be making this again.


musingunzi francis
mfrancis@hotmail.fr

This dish was easy to make and so delicious! The pork was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Maria McMasters
mcmastersm15@hotmail.com

I'm not a huge fan of pork, but this dish was amazing! The lemon and garlic flavors were perfect together, and the pork was cooked to perfection. I will definitely be making this again.


Zamiwe Chiumia
z-chiumia@gmail.com

This was a great recipe! The pork was so tender and juicy, and the sauce was delicious. I will definitely be making this again.


Waqas gillani
w_gillani@gmail.com

I made this dish for my family last night and they loved it! The pork was so tender and the sauce was so flavorful. I will definitely be making this again.


shfaqatali Jan
shfaqatali.jan74@gmail.com

This dish was easy to make and so delicious! The pork was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


mdjakaria gazi
mdjakaria-gazi@yahoo.com

I'm not a huge fan of pork, but this dish was amazing! The lemon and garlic flavors were perfect together, and the pork was cooked to perfection. I will definitely be making this again.


Md Rok
rok-m@yahoo.com

This was a great recipe! The pork was so tender and juicy, and the sauce was delicious. I will definitely be making this again.


Hester Burnett
b_hester@hotmail.com

I made this dish for my family last night and they loved it! The pork was so tender and the sauce was so flavorful. I will definitely be making this again.


Nick Gross
nick24@gmail.com

This dish was easy to make and so delicious! The pork was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Julyssa Velazquez
j98@yahoo.com

I'm not a huge fan of pork, but this dish was amazing! The lemon and garlic flavors were perfect together, and the pork was cooked to perfection. I will definitely be making this again.


dash lol
lol@yahoo.com

This was a great recipe! The pork was so tender and juicy, and the sauce was delicious. I will definitely be making this again.


MD Rashel
r49@hotmail.com

I made this dish for my family last night and they loved it! The pork was so tender and the sauce was so flavorful. I will definitely be making this again.


Scarlett Dixon
scarlettd@hotmail.com

This dish was easy to make and so delicious! The pork was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


60D10
60d10@gmail.com

I'm not a huge fan of pork, but this dish was amazing! The lemon and garlic flavors were perfect together, and the pork was cooked to perfection. I will definitely be making this again.


Boitshepo Dikgole
d_b@hotmail.fr

This was a great recipe! The pork was so tender and juicy, and the sauce was delicious. I will definitely be making this again.


Louis Carline
cl@yahoo.com

I made this dish last night and it was a hit! My family loved it. The sauce was so flavorful and the pork was so tender. I will definitely be making this again.


Amelia Powell
p_a44@hotmail.com

This dish was absolutely delicious! The lemon and garlic flavors were perfect together, and the pork was cooked to perfection. I will definitely be making this again.


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