SPICY HERBED HALIBUT WITH PINEAPPLE
Make and share this Spicy Herbed Halibut With Pineapple recipe from Food.com.
Provided by Mercy
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F.
- In a small bowl combine basil, rosemary, oregano, red pepper flakes and anise seed; set aside.
- Drain pineapple, reserving 1/4 cup of the juice.
- Add pineapple chunks and remaining juice to a microwave-safe bowl.
- Stir in cornstarch and 1/4 teaspoon of reserved spice mixture; set aside.
- Stir in remaining spice mixture, garlic and olive oil into a 9-inch square baking dish with reserved ¼ cup of pineapple juice.
- Layer halibut on top and baste with mixture in pan.
- Bake for 10 minutes, or until fish flakes easily.
- While fish bakes, microwave pineapple spiced pineapple chunks on HIGH for 4 minutes, or until sauce boils and thickens.
- Serve alongside or poured over halibut.
Nutrition Facts : Calories 338.9, Fat 8, SaturatedFat 1.1, Cholesterol 62, Sodium 106.6, Carbohydrate 25.1, Fiber 1.5, Sugar 20.5, Protein 41.2
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MANOHAR SHAH
m56@yahoo.comThis was the worst fish recipe I've ever tried. The fish was mushy and the pineapple salsa was way too sour.
Lunar Wizard24
lunar_wizard2437@gmail.comI made this recipe with some changes. I used tilapia instead of halibut and I added some diced mango to the pineapple salsa. It turned out great!
Aqib Jutt (Jutto)
j-aqib@yahoo.comAmazing!
Noyon ahmed Aziz
azizn27@aol.comThis recipe was a bit too complicated for me. I ended up making a mess of my kitchen.
jolynda daniel
j-daniel40@yahoo.comYum!
Lokman Boss
lokmanb@yahoo.comThis dish was just okay. The fish was a bit dry and the pineapple salsa was too sweet for my taste.
Tr Tr
tr-t@yahoo.comI'm not a big fan of fish, but this recipe changed my mind! The halibut was cooked perfectly and the pineapple salsa was a delicious complement. I'll definitely be making this again.
Agbenu Goodness
g25@hotmail.comI made this recipe for a dinner party and it was a huge success! Everyone loved the fish and the pineapple salsa. I will definitely be making this again.
Bradley Stevens
stevens.b@aol.comDelish!
Vincent Jeff
j.vincent20@hotmail.comThis recipe was a disaster! The fish was overcooked and the pineapple salsa was bland. I would not recommend this recipe.
m gulfam ali
ali91@aol.comNot bad
Daniyal Balti
balti.daniyal23@gmail.comI've made this recipe several times and it's always a crowd-pleaser. The fish is always cooked perfectly and the pineapple salsa is a delicious complement. I highly recommend this recipe!
Francina Francis
f_f@gmail.comMeh
Rosi Phiri
p_r@aol.comThis dish was a bit too spicy for my taste, but I still enjoyed it. The flavors were great and the fish was cooked perfectly. Next time I'll use less chili pepper.
hexy_nite fornite
hexy_nite82@gmail.comEasy and delicious!
Brooklyn Zimmerman
zimmerman-b51@hotmail.co.ukI was hesitant to try this recipe because I'm not a huge fan of pineapple, but I'm so glad I did! The flavors were amazing and the fish was cooked perfectly. I'll definitely be making this again.
Kelp Simp
s-kelp99@hotmail.comThe best way to cook halibut best I've ever had!
JP lovezlife
l.jp@gmail.comThis halibut recipe was a hit with my family! The fish was cooked perfectly and the pineapple salsa was a delicious complement. Will definitely be making this again.