SPICY HALIBUT WITH MANGO SALSA

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SPICY HALIBUT WITH MANGO SALSA image

Categories     Fish     Bake     Dinner     Healthy

Yield 4 servings

Number Of Ingredients 9

Spicy Halibut:
1 pound fresh or frozen halibut steaks (1 in thick)
1 tablespoon lime juice
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon ground ginger
1/4 teaspoon ground allspice
1/4 teaspoon pepper
Lime wedges and/or lime peel strips (optional)

Steps:

  • 1. Thaw fish, if frozen. Rinse; pat dry with paper towels. Cut into 4 serving-size pieces, if necessary. Brush with a a mixture of lime juice and 1 tablespoon water. In a bowl, combine paprika, salt, ginger, allspice, and pepper; rub onto fish. 2. Arrange fish in a shallow baking pan. Bake, uncovered, in a 450 oven for 8 to 12 minutes or till fish flakes easily with a fork. Brush fish with pan juices. If desired, garnish with lime wedges and/or lime peel strips. Makes 4 servings. Mango salsa: In a medium mixing bowl combine 1 1/2 cups peeled, chopped mangoes or peaches; 1 medium red sweet pepper, seeded and finely shopped; 1/4 cup thinly sliced green onions; 1 jalapeno pepper, seeded and finely chopped; 3 tablespoons olive oil or cooking oil; 1/2 taspoon finely shredded lime peel; 2 tablespoons lime juice; 1 tablespoon vinegar; 1/4 tsp salt; and 1/4 tsp pepper. Makes 2 cups.

Lefa France
france.lefa36@yahoo.com

This recipe was a complete disaster. The halibut was overcooked and the mango salsa was bland.


Yandel Gutierrez
gutierrez-y@yahoo.com

This dish was a bit too fishy for my taste. I think it would have been better with a milder fish.


Peacock Reynold
r-p81@gmail.com

This recipe was a bit bland for my taste. I think it would have been better with a more flavorful marinade.


phillip hall
phillip.hall91@gmail.com

This dish was a bit too spicy for me, but my husband loved it. He said the halibut was cooked perfectly and the mango salsa was very flavorful.


Rudolph Kakrabah
rudolphk87@gmail.com

I'm not a fan of mango, but I still liked this dish. The halibut was cooked perfectly and the salsa was very flavorful.


Jwel Ahmed
ahmed_j11@hotmail.com

This recipe is a bit spicy for my taste, but I still enjoyed it. The halibut was cooked perfectly and the mango salsa was very flavorful.


Big fans
f53@yahoo.com

I'm not a big fan of fish, but this dish was surprisingly good. The halibut was cooked perfectly and the mango salsa was the perfect complement.


N Janan
n70@hotmail.fr

This dish is a great way to use up leftover halibut. The mango salsa is also a great way to use up fresh mangoes.


Miguel Silva
s@yahoo.com

I love this recipe! It's so easy to make and the results are always delicious.


Amanda G
ga93@hotmail.fr

This dish is easy to make and the results are amazing. The halibut is flaky and moist, and the mango salsa is the perfect finishing touch.


Pubg Player
p82@gmail.com

This recipe is a keeper! The halibut was cooked to perfection and the mango salsa was the perfect complement.


Hussein Salesa
hussein42@yahoo.com

I've made this dish several times and it's always a hit. The halibut is always cooked perfectly and the mango salsa is always fresh and flavorful.


Waqar rao Rao waqar
w.waqar@gmail.com

This is a great recipe for a weeknight meal. It's quick and easy to make, and the results are delicious.


Nwidembia Daniel kelechi
n.k96@yahoo.com

I made this dish for a dinner party and everyone loved it. The halibut was moist and flaky, and the mango salsa was the perfect accompaniment.


Ali Awan
ali.a2@hotmail.com

The fish was cooked perfectly and the mango salsa was refreshing and flavorful. This dish is sure to be a crowd-pleaser.


King Zack
zking16@yahoo.com

This recipe is easy to follow and the results are delicious. I will definitely be making it again.


Kendall Jones
k-jones86@gmail.com

I love the combination of flavors in this dish. The spiciness of the halibut pairs well with the sweetness of the mango salsa.


Vukile George
vukile.g23@aol.com

This dish was a hit with my family! The halibut was cooked perfectly and the mango salsa was the perfect complement.