SPICY GARBANZO SOUP

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Make and share this Spicy Garbanzo Soup recipe from Food.com.

Provided by Parsley

Categories     Clear Soup

Time 33m

Yield 6 serving(s)

Number Of Ingredients 13

2 teaspoons olive oil
1 cup chopped onion
1/2 cup chopped red bell pepper
3 -4 garlic cloves, minced
1 small jalapeno pepper, seeded and chopped, use as little as much of the pepper as you like (optional)
2 teaspoons cumin
1/4 teaspoon cayenne pepper, more to taste
1/4 cup chopped fresh cilantro
3 cups chicken broth
2 (15 ounce) cans garbanzo beans, rinsed and drained
2 cups frozen corn, thawed
1 (15 ounce) can diced tomatoes, undrained
low-fat sour cream, for dalloping (optional)

Steps:

  • In a large saucepan, heat oil. Saute the onion, red pepper, garlic and jalepeno (if using it) for several minutes until tender.
  • Add cumin, cayenne, and cilantro; stir and cook for about 1 minute.
  • Add broth, garbanzos, corn, and tomatoes. Heat to a boil.
  • Reduce heat and simmer on low for about 20 minutes.
  • Serve in bowls and dallop with some sour cream, if desired.

Becky Blick Miller Smith
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This soup is so flavorful and satisfying. I love the combination of spices and the creamy texture of the beans.


Rebekah Miller
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I've made this soup several times and it's always a hit with my guests. It's a great soup to serve at a party or potluck.


Manan Shafiq
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This soup is a great way to use up leftover chicken or turkey. It's also a great option for a healthy and filling lunch.


rayleetho roman
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I'm not sure what went wrong, but my soup turned out really watery. I think I might have added too much liquid.


Stell Wit
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This soup is a bit time-consuming to make, but it's definitely worth the effort. The flavors are incredible.


Jamisom Hatfield
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I would definitely recommend this soup to anyone who loves garbanzo beans or who is looking for a new and flavorful soup recipe.


Keevenna Brandon
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This soup is very easy to make and it's also very healthy. It's a great option for a quick and easy weeknight meal.


Taurai Crasco
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I'm not a big fan of garbanzo beans, but I actually really enjoyed this soup. The flavors were very well-balanced.


Adaeze Jennifer
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This soup is a great way to warm up on a cold day. It's also very filling and satisfying.


kashifullah saggu
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I followed the recipe exactly and my soup turned out perfectly. It was so delicious and flavorful.


Mdshahinhossin Talish
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This soup was a disaster! The beans were hard and the soup was way too spicy. I ended up throwing it out.


Ulrich Usitaka
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I found this soup to be a bit bland. I think it could use more seasoning.


Luitel Divyaraj
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This soup is a little spicy for my taste, but I still enjoyed it. I think next time I'll use less cayenne pepper.


Sajid King
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I love that this soup is so customizable. I like to add different vegetables and spices depending on what I have on hand.


Augusta Omoruyi
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This soup is a great way to use up leftover garbanzo beans. It's also a very affordable meal to make.


Ezaiah Khatia
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I've made this soup several times now and it's always a crowd-pleaser. The flavors are so rich and satisfying.


Eliza Keller
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This garbanzo soup was a hit with my family! It had the perfect amount of spice and was so easy to make.


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