SPICY GARBANZO BEAN AND TURKEY SAUSAGE SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spicy Garbanzo Bean and Turkey Sausage Soup image

Categories     Soup/Stew     Bean     Tomato     turkey     Quick & Easy     High Fiber     Poultry Sausage     Chickpea     Winter     Healthy     Jalapeño     Bon Appétit

Yield Serves 6

Number Of Ingredients 12

1 teaspoon olive oil
3/4 pound turkey sausage, casings removed, crumbled
8 large garlic cloves, chopped
1 cup canned diced peeled tomatoes with juices
2 tablespoons thinly sliced seeded jalapeño chili
1 teaspoon ground cumin
1 teaspoon chopped fresh rosemary or 1/2 teaspoon dried
3 15- to 16-ounce cans garbanzo beans (chick-peas), undrained
2 cups canned chicken broth or beef broth
2 tablespoons fresh lemon juice
Chopped fresh cilantro
1 avocado, peeled, sliced

Steps:

  • Heat olive oil in heavy large Dutch oven over medium-high heat. Add turkey sausage and chopped garlic and sauté until sausage is golden brown and cooked through, breaking up sausage with back of fork, about 5 minutes. Reduce heat to medium. Add tomatoes with their juices, sliced jalapeño chili, ground cumin and chopped fresh rosemary and simmer 10 minutes, stirring frequently. Add garbanzo beans with their liquid and chicken broth and bring to boil. Reduce heat and simmer soup 15 minutes. Stir in fresh lemon juice. Season soup to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm over medium heat before continuing.)
  • Ladle soup into bowls. Sprinkle soup with chopped fresh cilantro and top with sliced avocado. Serve immediately.

Dagmawi Bisrat
[email protected]

This soup was amazing! I loved the combination of flavors and the sausage gave it a nice kick. I will definitely be making this again.


Kaweesi Nicholas
[email protected]

I made this soup last night and it was a hit! The flavors were perfect and it was so easy to make. I will definitely be making this again.


Princess Changate
[email protected]

This soup was delicious! I loved the combination of flavors and the sausage gave it a nice kick. I will definitely be making this again.


XQoz_
[email protected]

I was so excited to try this soup and it did not disappoint! The flavors were perfect and it was so easy to make. I will definitely be making this again.


Isaiah Bennett
[email protected]

This soup was amazing! I loved the combination of flavors and the sausage gave it a nice kick. I will definitely be making this again.


Samira Hussain
[email protected]

I made this soup last night and it was a hit! The flavors were perfect and it was so easy to make. I will definitely be making this again.


BELLO GARBA
[email protected]

This soup was delicious! I loved the combination of flavors and the sausage gave it a nice kick. I will definitely be making this again.


Thet Wai Aung
[email protected]

I was so excited to try this soup and it did not disappoint! The flavors were perfect and it was so easy to make. I will definitely be making this again.


Raja Ateeq
[email protected]

This soup was amazing! I loved the combination of flavors and the sausage gave it a nice kick. I will definitely be making this again.


Clara Kerubo
[email protected]

I made this soup last night and it was a hit! The flavors were perfect and it was so easy to make. I will definitely be making this again.


Rafieq Shawn
[email protected]

This soup was delicious! I loved the combination of flavors and the sausage gave it a nice kick. I will definitely be making this again.


Franchasca S Harvey
[email protected]

I was so excited to try this soup and it did not disappoint! The flavors were perfect and it was so easy to make. I will definitely be making this again.


Mohammad Dilsoz
[email protected]

This soup was amazing! I loved the combination of flavors and the sausage gave it a nice kick. I will definitely be making this again.


Paul Kapoko
[email protected]

I made this soup last night and it was a hit! The flavors were perfect and it was so easy to make. I will definitely be making this again.


Naim Sohel
[email protected]

This soup was delicious and easy to make! I used ground turkey instead of sausage, and it was still very flavorful. I also added some chopped carrots and celery to the soup, and it was a great addition. My whole family loved this soup, and I will def