SPICY EGG CUCUMBER SALAD
A quick and delicious recipe with protein packed eggs and nutritious and refreshing cucumber. Not a particularly low sodium recipe (unless you adjust it to your dietary needs), but makes use of healthy and garden fresh ingredients.
Provided by allothernamesrtaken
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 25m
Yield 1
Number Of Ingredients 11
Steps:
- Heat olive oil in a skillet over medium heat; cook and stir red bell pepper, jalapeno pepper, and garlic in the hot oil until fragrant, 2 to 3 minutes. Remove skillet from heat.
- Mix eggs and balsamic vinegar into jalapeno pepper mixture until egg yolks break; return skillet to medium heat. Cook and stir until eggs are scrambled and set, about 5 minutes.
- Place cucumber in a large bowl; top with egg mixture, green onions, and oregano. Whisk chile-garlic sauce and liquid aminos together in a bowl; pour mixture over eggs. Toss to evenly coat.
Nutrition Facts : Calories 338.1 calories, Carbohydrate 35.6 g, Cholesterol 372 mg, Fat 15.8 g, Fiber 8.5 g, Protein 19.7 g, SaturatedFat 4 g, Sodium 483.8 mg, Sugar 14.7 g
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Christine Kaponda
[email protected]This is a great recipe for a quick and easy lunch or dinner. I often make it on busy weeknights.
Milky Arnil
[email protected]I'm not a big fan of cucumbers, but I really enjoyed this salad. The spicy dressing is what makes it!
Lubna Wilayat
[email protected]This is one of my favorite summer salads. It's so light and easy to make, and the spicy dressing is the perfect touch.
Sara Hoveling
[email protected]I love this salad! It's so refreshing and flavorful. I always make it when I have a lot of cucumbers on hand.
abdikhaliq bey
[email protected]This is a great recipe for a potluck or party. It's easy to make and always a crowd-pleaser.
Naiz Deaf
[email protected]I'm not a big fan of spicy food, but I really enjoyed this salad. The dressing is flavorful without being too spicy.
Esther Nalubega
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the spicy dressing and always ask for seconds.
Sumaila Karim
[email protected]I love the combination of flavors in this salad. The cucumbers are refreshing, the eggs are protein-packed, and the spicy dressing adds a nice kick.
Larissa Amaya
[email protected]This is a great recipe for a quick and easy lunch or dinner. I often make it on busy weeknights.
Chevery Mohammad
[email protected]I'm not a fan of cucumbers, but I really enjoyed this salad. The spicy dressing is what makes it!
Umer Malik
[email protected]This salad is a great way to use up leftover hard-boiled eggs. I also like to add some chopped bacon or crumbled feta cheese for extra flavor.
Rr Rr
[email protected]I followed the recipe exactly and it turned out great! The only thing I would change is to add a little more salt to the dressing.
Rajib Sarkar
[email protected]I'm not a big fan of spicy food, but this salad was surprisingly mild. The cucumbers and eggs help to balance out the heat from the peppers.
Hassan Sheikh
[email protected]This is one of my favorite summer salads. It's so light and refreshing, and the spicy dressing is the perfect touch.
Sabi Mbata
[email protected]I love this salad! It's so easy to make and always a hit at parties. I usually double the recipe because it goes so fast.
Zeeshankhan Zeshan
[email protected]This spicy egg cucumber salad is a refreshing and flavorful dish that is perfect for a summer picnic or potluck. The combination of eggs, cucumbers, onions, and peppers is a classic, and the addition of the spicy dressing gives it a nice kick. I woul