SPICY CRAB MORNAY
From the cooking show Out of The Blue (only do seafood recipes). Hoping to make when we can start going crabbing again. Times are estimated on you using freshly cooked crabs.
Provided by ImPat
Categories Crab
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Clean the crabs and remove all the flesh from the body, legs and claws.
- Thoroughly clean the backs of the crabs and reserve for use as a serving dish.
- Melt butter in a frypan/skillet and fry the shallots and capsicum for 2 to 3 minutes and then add the remaining ingredients EXCEPT the parmesan cheese and combine well.
- Heat through but DO NOT bring to the boil.
- Fill the crab shells or individual ramekins with the mixture.
- Sprinkle a tablespoon parmesan cheese over each serve and bake in a hot oven until golden brown (or you could put under the grill/broiler).
Nutrition Facts : Calories 292.5, Fat 7.2, SaturatedFat 3.6, Cholesterol 56.7, Sodium 1294.5, Carbohydrate 25.7, Fiber 2.3, Sugar 2.7, Protein 30.7
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Sorif Ahmed
[email protected]This recipe is too complicated. I don't have time to make a dish that takes this long.
Flora Blight
[email protected]I'm not sure what I did wrong, but my sauce didn't turn out creamy. It was more like a thick soup.
Mujeeb Wali
[email protected]This recipe is a keeper! I will definitely be making it again and again.
Roc Vz
[email protected]I've made this dish several times and it's always a hit. The sauce is so good that I could eat it with a spoon.
Johannes Fillipu5
[email protected]Delicious!
Nusrat Anonna
[email protected]This dish was amazing! The crab was tender and the sauce was creamy and flavorful. I served it over rice and it was a perfect meal.
Alex Misbah
[email protected]I'm not a huge fan of seafood, but I really enjoyed this dish. The crab was cooked perfectly and the sauce was flavorful. I would definitely make this again.
Itso Mutengo
[email protected]This recipe was easy to follow and the dish turned out great! I used a white wine that I had on hand and it worked perfectly. The crab was cooked perfectly and the sauce was delicious.
Joby Winfrey
[email protected]I made this dish for my family last night and they loved it! The sauce was rich and creamy, and the crab was succulent. I will definitely be making this again.
Reaygen Reiling
[email protected]This spicy crab mornay was a hit at our dinner party! The sauce was creamy and flavorful, and the crab was cooked perfectly. We served it over angel hair pasta, and it was delicious.