SPICY COUSCOUS & TOMATO SOUP
This vegetarian soup has a wonderful Middle Eastern flavor. It's low in calories and fat, which makes it great for those of us trying to watch our weight. -Rita Combs, Valdosta, Georgia
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 7 servings.
Number Of Ingredients 12
Steps:
- In a Dutch oven, saute peppers and onion in oil until tender. Add garlic; cook 1 minute longer. Stir in the broth, tomatoes, cumin, coriander, cinnamon, cayenne and pepper. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until flavors are blended., Stir in couscous; cover and cook 4-6 minutes longer or until couscous is tender. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.
Nutrition Facts : Calories 106 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 812mg sodium, Carbohydrate 19g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
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rchouk elkha
[email protected]I didn't like this soup at all. It was too spicy and the couscous was mushy.
Doro Ficking
[email protected]I thought this soup was just okay. It wasn't bad, but it wasn't anything special either.
Fuad Yasin
[email protected]This soup was a little too spicy for me, but I think I just added too much cayenne pepper. Next time I'll use less.
Huzaifa jan
[email protected]This was my first time making couscous and it turned out great. The soup was delicious and I'll definitely be making it again.
Abu marsadali
[email protected]I love this soup! It's so flavorful and easy to make. I've made it several times and it's always a hit.
Marc Sanchez
[email protected]This soup is perfect for a cold winter day. It's hearty and filling, and the spice gives it a nice kick.
Annmarie Smiley
[email protected]I wasn't sure how the couscous would work in this soup, but it was actually really good. It added a nice chewiness and texture. I'll definitely be making this soup again.
Lily Thornsbury
[email protected]This soup is so easy to make and it's absolutely delicious. I love that I can use canned tomatoes and frozen vegetables, so it's a great way to use up pantry staples.
Jaden Meza
[email protected]I made this soup for a potluck and it was a huge success. Everyone loved it and asked for the recipe. I'm so glad I found this recipe!
Ahmed Hussain Ali
[email protected]This recipe was a hit with my family! The soup was flavorful and comforting, with just the right amount of spice. The couscous added a nice texture and made the soup feel more substantial. I will definitely be making this again.