SPICY CORNMEAL-CRUSTED CATFISH
Serve this fish with tartar sauce as a main dish or also delicious served as a sandwich. Easy preparation. Prep time includes refrigeration time. From Eating Well Magazine.
Provided by Bev I Am
Categories Lunch/Snacks
Time 1h
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Place fillets in a single layer in a shallow glass dish, Pour milk over the fish; cover and refrigerate for at least 30 minutes or for up to 2 hours.
- Meanwhile, prepare Tangy Tartar Sauce: Whisk mayonnaise, yogurt and lemon juice in a small bowl until smooth.
- Stir in remaining ingredients.
- Keep refrigerated.
- Makes 1/2 cup.
- Preheat oven to 500°F.
- Combine cornmeal, parsley, garlic and cayenne to taste in a shallow dish.
- Remove the fish from the milk, sprinkle both side with salt and dredge in the cornmeal mixture.
- Coat a baking sheet with cooking spray.
- Place the fish on baking sheet and lightly coat the fish with cooking spray.
- Bake until the fish is firm to the touch and opaque in the center, 10-15 minutes.
- Serve immediately with tartar sauce and lemon wedges.
- Makes 4 servings.
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Markel Thomas Williams
[email protected]This recipe is a must-try!
Mr mominn islam
[email protected]I highly recommend this recipe.
Alex Kawesi
[email protected]This is the best catfish recipe I've ever tried.
Baber Baberjan
[email protected]My family loved this dish!
Kristin Bell
[email protected]This recipe is a winner!
Okeke Onyinyechi
[email protected]I'll be making this again and again.
Md:suaib Ahmed
[email protected]5 stars!
Wavey FTB
[email protected]This is a keeper!
Nat Ty
[email protected]A+ would recommend.
Sajjad Hasan
[email protected]Great weeknight meal.
James Lane
[email protected]Easy to follow recipe.
Victoria Ayobami
[email protected]Perfect comfort food!
Abigayle Miller
[email protected]Crispy and flavorful!
Jawad Alhumaid
[email protected]Will definitely make again!
Sophia Jealous
[email protected]Delicious!
Marian Cani
[email protected]This recipe was easy to follow and the catfish turned out great! The cornmeal crust was crispy and the catfish was cooked perfectly. I served it with tartar sauce and coleslaw, and it was a delicious meal.
MD Yousuf Khan
[email protected]This recipe was a bit too spicy for me, but it was still delicious. The cornmeal crust was crispy and the catfish was cooked perfectly. I would make this again, but I would use less cayenne pepper.
Atawam Al 3ajip Aya wa ilham
[email protected]I'm not a big fan of catfish, but I tried this recipe and was pleasantly surprised. The cornmeal crust was crispy and flavorful, and the catfish was cooked perfectly. I would definitely make this again.
Wilfred Lamptey
[email protected]This recipe was easy to follow and the catfish turned out great! The cornmeal crust was crispy and the catfish was cooked perfectly. I served it with tartar sauce and coleslaw, and it was a delicious meal.
Heye Hdye
[email protected]I tried this recipe last night and it was delicious! The catfish was so moist and flaky, and the cornmeal crust was crispy and flavorful. I will definitely be making this again.