SPICY CORNMEAL COD

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Spicy Cornmeal Cod image

These golden fillets are coated with a cornmeal-herb mixture and baked to crispy perfection.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 22m

Yield 6

Number Of Ingredients 10

1 1/2 pounds cod, perch or other medium-firm fish fillets, about 1/2 inch thick
3/4 cup cornmeal
1/4 cup Gold Medal™ all-purpose flour
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano leaves
1/2 teaspoon ground red pepper (cayenne)
1/2 teaspoon pepper
2 eggs
3 tablespoons butter or margarine, melted

Steps:

  • Heat oven to 500°F.
  • Cut fish fillet into 4x2-inch pieces. Mix remaining ingredients except eggs and butter. Dip fish into eggs, then coat with cornmeal mixture.
  • Place fish on ungreased cookie sheet. Drizzle butter over fish. Bake 10 to 12 minutes, turning fish once, until golden brown.

Nutrition Facts : Calories 240, Carbohydrate 18 g, Cholesterol 135 mg, Fiber 1 g, Protein 25 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 360 mg

Adeel Latif
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This recipe was easy to follow and the results were amazing!


Bikram Manandhar
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This was a great recipe!


Claira Stonebraker
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I love this recipe!


Naresh Bhat
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This recipe is a keeper!


Scott Walker
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I've made this recipe several times now and it's always a hit.


Shorif Ullah
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This was my first time making cod and it turned out great!


Stacy Joe Dillard
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This recipe was easy to follow and the results were amazing!


Bronco Iongi
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This was a great recipe! The fish was cooked perfectly and the cornmeal crust was crispy and flavorful.


SirRobTheMighty
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I love this recipe! The cod is always cooked perfectly and the cornmeal crust is so crispy.


Huncho Jnr
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This recipe is a keeper! The fish was flaky and tender, and the cornmeal crust was crispy and delicious.


Saadal Ali
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I've made this recipe several times now and it's always a hit. The fish is always cooked perfectly and the cornmeal crust is to die for.


just ur local trash
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This was my first time making cod and it turned out great! The cornmeal crust was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this again.


ishe makoni
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This recipe was easy to follow and the results were amazing! The cod was cooked perfectly and the cornmeal crust was crispy and flavorful. I will definitely be making this again.


Jeromy Thurlow
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I made this recipe for my family and they loved it! The fish was flaky and tender, and the cornmeal crust was crispy and delicious. I will definitely be making this again.


Boone Shangle
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This was a great recipe! The fish was cooked perfectly and the cornmeal crust was crispy and flavorful. I will definitely be making this again.


Cecilia Azubila
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I love this recipe! The cod is always cooked perfectly and the cornmeal crust is so crispy. I usually serve it with a side of coleslaw and tartar sauce.


Happy Charles
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This recipe is a keeper! The fish was flaky and tender, and the cornmeal crust was crispy and delicious. I served it with a side of lemon wedges and tartar sauce, and it was a perfect meal.


Mohammad Shariar Ahmed
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This was my first time trying cod and I was pleasantly surprised. The cornmeal crust was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this again.


Junior Sifunda
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I've made this recipe several times now and it's always a crowd-pleaser. The fish is always cooked perfectly and the cornmeal crust is to die for.


Diego Salazar
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This recipe was absolutely delicious! The cod was perfectly cooked and the cornmeal crust was crispy and flavorful. I served it with a side of coleslaw and tartar sauce, and it was a hit with my family.