SPICY CITRUS CHICKEN
Number Of Ingredients 13
Steps:
- 1. Place chicken in shallow glass or plastic dish. Mix remaining ingredients except orange slices pour over chicken. Cover and refrigerate at least 3 hours but no longer than 24 hours.2. Heat oven to 375°. Spray rack in shallow roasting pan with cooking spray. Remove chicken from marinade place on rack. Reserve marinade. Bake uncovered 35 to 45 minutes, brushing with marinade every 15 minutes, until juice of chicken is no longer pink when centers of thickest pieces are cut. Discard any remaining marinade. Serve with orange slices."The citrus flavors along with herbs and spices in this recipe may help you to disguise a metallic taste in your mouth." ---Dr. GhoshNUTRITION FACTS: Low fiber1 Serving: Calories 165 (Calories from Fat 35) Fat 4g (Saturate 1g) Cholesterol 75mg Sodium 560mg Potassium 280mg Carbohydrate 5g (Dietary Fiber 0g) Protein 27g %DAILY VALUE: Vitamin A 0% Vitamin C 8% Calcium 2% Iron 6% Folic Acid 2% Magnesium 6% DIET EXCHANGES: 4 Very-Lean Meat, 1 VegetableFrom "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
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Natalia Akinyi
[email protected]I made this dish for a party and it was a hit! Everyone loved the chicken and the sauce. I would definitely recommend this recipe for a party or gathering.
Asmat Gul
[email protected]This dish was a bit too spicy for me, but my husband loved it. The chicken was cooked perfectly and the sauce was flavorful. I would recommend this recipe to anyone who likes spicy food.
Nondumiso Tsela
[email protected]I've made this dish several times and it's always a crowd-pleaser. The chicken is always cooked perfectly and the sauce is delicious. I usually serve it with rice or noodles.
Yesenia Rivera
[email protected]This dish was easy to make and turned out great! The chicken was moist and flavorful, and the sauce was tangy and sweet. I would definitely recommend this recipe.
Carolyn h Rice
[email protected]I made this dish for a party and it was a hit! Everyone loved the chicken and the sauce. I would definitely recommend this recipe for a party or gathering.
Ariana Hager
[email protected]This dish was a bit too spicy for me, but my husband loved it. The chicken was cooked perfectly and the sauce was flavorful. I would recommend this recipe to anyone who likes spicy food.
Momal Shaikh
[email protected]I've made this dish several times and it's always a crowd-pleaser. The chicken is always cooked perfectly and the sauce is delicious. I usually serve it with rice or noodles.
Funmilola Branco
[email protected]This dish was easy to make and turned out great! The chicken was moist and flavorful, and the sauce was tangy and sweet. I would definitely recommend this recipe.
Wandile Brain
[email protected]I made this dish for a party and it was a hit! Everyone loved the chicken and the sauce. I would definitely recommend this recipe for a party or gathering.
Pricilla P
[email protected]This dish was a bit too spicy for me, but my husband loved it. The chicken was cooked perfectly and the sauce was flavorful. I would recommend this recipe to anyone who likes spicy food.
Nisha Ghale
[email protected]I've made this dish several times and it's always a crowd-pleaser. The chicken is always cooked perfectly and the sauce is delicious. I usually serve it with rice or noodles.
Dee Brown
[email protected]This dish was easy to make and turned out great! The chicken was moist and flavorful, and the sauce was tangy and sweet. I would definitely recommend this recipe.
Alicia Pereira
[email protected]I made this dish last night and it was a hit! My family loved it. The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Linda Dey
[email protected]This dish was amazing! The chicken was so tender and juicy, and the sauce was the perfect balance of sweet and spicy. I will definitely be making this again.