SPICY CHICKEN TOMATO PITAS FOR TWO

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Spicy Chicken Tomato Pitas for Two image

This is a terrific recipe, nice and light. It cooks up quickly, too, which is always a big bonus. A sizzling blend of Southwest tastes with a bright splash of lemon, this one's a crowd pleaser! -Cori Cooper, Boise, Idaho

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 2 servings.

Number Of Ingredients 18

TOMATO RELISH:
2 medium tomatoes, seeded and chopped
1/4 cup chopped onion
2 tablespoons minced fresh parsley
2 tablespoons lemon juice
1-1/2 teaspoons olive oil
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/8 teaspoon crushed red pepper flakes
CHICKEN PITAS:
1-1/2 teaspoons ground cumin
1-1/2 teaspoons paprika
3/4 teaspoon dried oregano
3/4 teaspoon ground coriander
1/4 teaspoon crushed red pepper flakes
1/8 teaspoon salt
2 boneless skinless chicken breast halves (4 ounces each)
4 whole wheat pita pocket halves

Steps:

  • Combine the relish ingredients; chill until serving., Combine the cumin, paprika, oregano, coriander, pepper flakes and salt; rub over both sides of chicken. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-7 minutes on each side or until juices run clear., Slice chicken. Fill each pita half with chicken and tomato relish.

Nutrition Facts : Calories 362 calories, Fat 9g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 516mg sodium, Carbohydrate 43g carbohydrate (6g sugars, Fiber 9g fiber), Protein 31g protein. Diabetic Exchanges

Malang Said
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This recipe is a great way to use up leftover chicken. I also added some chopped spinach and mushrooms to the sauce, and it turned out great.


Chaudhary Dipesh
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I made this recipe for a party and it was a huge success! Everyone loved the chicken and the sauce. I will definitely be making this again.


Aisea leone
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the chicken and the sauce, and they even ate all of the vegetables.


Murungi Mitchell
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I'm not a fan of tomatoes, but I still enjoyed this recipe. The chicken was flavorful and the sauce was creamy and delicious.


nouf altobia
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This recipe is a little too spicy for my taste, but I can see how it would be a hit with people who like spicy food.


Twon Boi
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The chicken was a little dry, but the sauce was delicious. I'll definitely try this recipe again, but I'll cook the chicken for a shorter amount of time.


Eddie Ngoshi102
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I was pleasantly surprised by how easy this recipe was to make. It's definitely a weeknight go-to for me now.


Daniyal Ayan
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This recipe is a keeper! I've made it several times and it always turns out great. I love the versatility of the recipe - you can use different vegetables, spices, and even different types of protein.


Tiffany Frerking
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I'm always looking for new chicken recipes, and this one definitely fits the bill. The chicken was moist and flavorful, and the sauce was amazing. I served it with rice and it was the perfect meal.


Bãjhâñgi Kîrãñ
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This is a simple but delicious recipe. I love that I can make it in one pan, and it's always a crowd-pleaser.


Gulfie Sali
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I made this for a potluck and it was a huge hit! Everyone loved the combination of flavors. I will definitely be making this again.


Sphethile Mabuyakhulu
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This recipe is a great way to use up leftover chicken. I also added some chopped spinach and mushrooms to the sauce, and it turned out great.


Sindhi Sindhi
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I'm not a huge fan of spicy food, but this dish was just the right amount of heat for me. The chicken was cooked perfectly and the sauce was flavorful without being overpowering.


Kafayat Ajibode
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This is one of my favorite recipes! It's so easy to make and always turns out delicious. I love that I can use different vegetables depending on what I have on hand.


PUBG INDAI
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Absolutely loved this recipe! The chicken was flavorful and juicy, and the tomato sauce was the perfect balance of sweet and spicy. I served it with some pita bread and a side salad, and it was a hit with my family.