SPICY CHICKEN STIR-FRY

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Spicy Chicken Stir-Fry image

This was adapted from a recipe in Men's Health Magazine for pork stir fry. All we had was chicken, so went with it.

Provided by Linky

Categories     Chicken

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons peanut oil
1 teaspoon red pepper flakes
1 1/2 lbs chicken breasts, cut into bite sized pieces
2 small zucchini, cut into bite sized pieces
1 large onion, diced
1 cup carrot, cut into strips
4 garlic cloves, crushed
3 tablespoons soy sauce

Steps:

  • Heat oil and pepper flakes in skillet over medium high heat.
  • Add chicken and cook for 2 - 3 minutes, until no longer pink. Stir frequently.
  • Add remaining ingredients, stirring frequently until vegetables are cooked.
  • Serve with brown rice.

Nutrition Facts : Calories 402.8, Fat 22.9, SaturatedFat 5.8, Cholesterol 109, Sodium 887.2, Carbohydrate 10, Fiber 2.3, Sugar 4.7, Protein 38.5

Britanya Razavi
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I can't wait to try this recipe! It looks delicious.


Orgilbold Altansukh
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This spicy chicken stir-fry is the perfect comfort food for a cold winter day.


faailo pio
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This stir-fry was so easy to make! I had it on the table in less than 30 minutes.


Giorgos Xou
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This recipe was a bit bland for my taste. I added some extra chili pepper and garlic, and it was much better.


Derik Tracy
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I'm allergic to peanuts, so I used almond butter instead. It was a great substitute.


rafikvvm vvm
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This recipe is a great base for a stir-fry. I added some broccoli and carrots, and it turned out delicious.


Sameer Tharu
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I didn't have any bell peppers on hand, so I used a green pepper instead. It turned out great!


Amutuhaire Winfred
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This recipe was a bit too complicated for me. I would recommend it only for experienced cooks.


Kwawuvi Celestine
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The chicken was a bit dry, but the sauce was delicious.


Husnainjamshed Jamshed
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This stir-fry was a little too spicy for my taste, but it was still very good. I would recommend using less chili pepper next time.


Chandler Bing
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I'm not a big fan of spicy food, but this stir-fry was surprisingly mild. It was still flavorful and delicious, and I would definitely make it again.


Adeel Arain
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This spicy chicken stir-fry is the perfect meal for a busy weeknight. It's quick and easy to make, and it's always a hit with my family.


Sera Dunn
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Loved this recipe! It was easy to follow and the end result was delicious.


unique noris
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This stir-fry was amazing! The chicken was cooked perfectly and the flavors were incredible. I will definitely be making this again.


Op Usama
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I love this recipe! The chicken is so tender and the sauce is delicious. I've made it several times now, and it's always a hit.


Marian Georg
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This spicy chicken stir-fry is a great weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


Sophia Antoine
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I made this stir-fry for a party I hosted last weekend. It was a huge success! Everyone loved it, and I received many compliments on the dish.


Sanzinfura Yason
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This spicy chicken stir-fry was a hit with my family! The chicken was tender and juicy, and the sauce was flavorful and spicy. I will definitely be making this again.