SPICY CHICKEN AND MANGO STIR FRY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spicy Chicken and Mango Stir Fry image

This is a recipe by Cat Cora as seen on the Oprah show. It is recommended for families as a cheap and healthy meal.

Provided by Dee-lish 2

Categories     Chicken

Time 8h8m

Yield 4-6 serving(s)

Number Of Ingredients 11

1/4 cup soy sauce
2 garlic cloves, minced
3/4 lb boneless skinless chicken, sliced into 1/2 inch thick strips
1 tablespoon olive oil
2 medium onions, diced
1 cup frozen broccoli
1/2 cup frozen snow peas
1/2 cup frozen mango, sliced
soy sauce, if needed
1 tablespoon coarsely chopped fresh cilantro
1 tablespoon chopped scallion

Steps:

  • In a Pyrex dish or bowl, combine the soy sauce and garlic.
  • Place the chicken into the dish, cover and refrigerate for several hours or overnight to marinate.
  • Heat the oil in a wok or large sauté pan over high heat. Add the chicken, marinade and onion, and sauté quickly until chicken is cooked through. Add in broccoli and turn heat to medium-high. Cook for 3 to 4 minutes. Toss in snow peas and mangoes with their juices and cook for 2 to 3 minutes. Toss in the cilantro and scallions and serve.

Gracie Loving
[email protected]

This was a great recipe. The chicken was tender and juicy, and the mango added a delicious sweetness. I would definitely make this again.


Umutoni Waldah
[email protected]

This was a great recipe. The chicken was tender and juicy, and the mango added a nice sweetness. I would definitely make this again.


rube rba
[email protected]

This was a great recipe. The chicken was tender and juicy, and the mango added a delicious sweetness. I would definitely make this again.


Mulwa Janet tatu
[email protected]

This was an easy and delicious recipe. The chicken was tender and the mango added a nice sweetness. I will definitely be making this again.


Manisha Paswan
[email protected]

This was a great recipe! The chicken was tender and juicy, and the mango added a delicious sweetness. I would definitely make this again.


Eveta Spencer
[email protected]

This recipe was easy to follow and the results were delicious! The chicken was cooked perfectly and the mango added a nice touch of sweetness. I would definitely recommend this recipe to others.


Ramsaran Tamang
[email protected]

I'm not a big fan of mango, but I thought I'd give this recipe a try. I'm glad I did! The chicken was so tender and juicy, and the mango added a nice sweetness without being overpowering. I'll definitely be making this again.


ahmed roble
[email protected]

This was a really good recipe. The chicken was tender and the mango added a nice sweetness. The only thing I would change is to add a little more spice.


Grace Mbangweta
[email protected]

Great recipe! I made it for my family and they loved it. The chicken was flavorful and the mango added a nice touch of sweetness. I will definitely be making this again.


Myah Young
[email protected]

This recipe was so easy to follow and the results were amazing! The chicken was so tender and juicy, and the mango added a delicious sweetness. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #course     #main-ingredient     #preparation     #occasion     #healthy     #main-dish     #poultry     #easy     #low-fat     #chicken     #dietary     #low-saturated-fat     #low-calorie     #low-carb     #low-in-something     #meat     #3-steps-or-less