SPICY CATFISH WITH TOMATOES
I came up with this recipe after trying something similar at a catfish house in the mountains of northern Georgia. My husband and I both appreciate this healthful, flavor-packed dish.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Sprinkle fish with salt, pepper and cayenne. In a nonstick skillet, cook fish over medium for about 3 minutes on each side or until lightly browned. Top with tomatoes and sprinkle with green onions. Bring to a boil. Reduce heat; simmer, uncovered, for about 2 minutes. , Cover skillet and simmer 2-3 minutes longer or until liquid is reduced and fish flakes easily with a fork. Serve with rice if desired.
Nutrition Facts : Calories 139 calories, Fat 3g fat (0 saturated fat), Cholesterol 52mg cholesterol, Sodium 552mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 21g protein. Diabetic Exchanges
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Odalys Banegas
[email protected]This is my go-to recipe for catfish. It's always a hit with my family and friends. The catfish is always cooked perfectly and the sauce is amazing. I love serving it with rice and vegetables.
Qasim Baloch
[email protected]I followed the recipe exactly and the catfish turned out great. The sauce was a little too spicy for me, but I just added a little less cayenne pepper next time. Overall, this is a great recipe that I will definitely be making again.
Gaby Gaby
[email protected]This was a great recipe! The catfish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Samantha Calhoun
[email protected]I made this for dinner last night and it was delicious! The catfish was cooked perfectly and the sauce was very flavorful. I served it with rice and vegetables and it was a hit with my family.
abayneh shewatatek
[email protected]This recipe is a keeper! The catfish was so moist and flavorful. The sauce was also very good. I will definitely be making this again.
Md Rohman
[email protected]I've made this recipe several times and it's always a hit. The catfish is always cooked perfectly and the sauce is amazing. I love serving it with rice and vegetables.
abdul qadir khan
[email protected]I followed the recipe exactly and the catfish turned out great. The sauce was a little too spicy for me, but I just added a little less cayenne pepper next time. Overall, this is a great recipe that I will definitely be making again.
Muhammad imran Abbasi
[email protected]This was a great recipe! The catfish was cooked perfectly and the sauce was delicious. I served it with rice and vegetables and it was a hit with my family.
Isaq Khan
[email protected]I'm not a big fan of catfish, but I thought I'd give this recipe a try. I was pleasantly surprised! The catfish was cooked perfectly and the sauce was very flavorful. I will definitely be making this again.
Darlene Ackerland
[email protected]I made this for my family and they all loved it. The catfish was cooked perfectly and the sauce was amazing. We will definitely be having this again soon.
darazkhan wazir
[email protected]This catfish was so delicious and flavorful! I loved the combination of spices and the tangy tomatoes. I will definitely be making this again.