SPICY CAJUN STEW
This is a recipe from an insert booklet that came with my Quick Cooking Magazine. I tried it because I love smoked sausage, Ro-tel, spinach and rice, just had not tried them together. I used Minute brown rice and no-fat chicken broth to make it a little healthier.
Provided by mandabears
Categories Stew
Time 20m
Yield 5 serving(s)
Number Of Ingredients 5
Steps:
- In a large skillet saute sausage until lightly browned;drain.
- Add tomatoes and broth.
- Bring to boil.
- Add spinach.
- Return to a boil.
- Cook for 2 minutes.
- Add rice.
- Cover and remove from heat.
- Let stand for 5 minutes.
- Stir with a fork.
Nutrition Facts : Calories 391.3, Fat 28.2, SaturatedFat 9.2, Cholesterol 58.7, Sodium 1564.6, Carbohydrate 17.4, Fiber 1.9, Sugar 1.5, Protein 17.1
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Dilini Chathurangi
[email protected]This stew is a great way to warm up on a cold day. The spices give it a nice kick, and the chicken and vegetables are cooked perfectly.
Angela Culp
[email protected]I'm always looking for new Cajun recipes, and this one definitely didn't disappoint. The stew was flavorful and hearty, and it was the perfect meal for a cold night.
Aseatg Syxh
[email protected]This stew is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Dinnah Ahmad
[email protected]I love that this stew can be made in one pot. It makes cleanup a breeze. I also appreciate that the recipe is so versatile. I was able to add in my favorite vegetables and spices.
Affua obaapa
[email protected]This stew is a great way to use up leftover chicken. It's also a very affordable meal. I was able to make a big pot of stew for less than $20.
Mursheda Akhter
[email protected]I'm not a huge fan of spicy food, but this stew was surprisingly mild. The flavors were well-balanced and the chicken was cooked perfectly. I served it with rice and it was a great meal.
Ali jan Ali jan
[email protected]This stew is so easy to make and it's absolutely delicious. I love the combination of chicken, sausage, and vegetables. It's the perfect comfort food for a cold night.
Emily Wood
[email protected]I made this stew for a party last weekend and it was a huge hit! Everyone loved the flavor and the chicken was cooked perfectly. I will definitely be making this again.
Dhdjdj Hdhddj
[email protected]This stew is amazing! It's got a nice kick to it, but it's not too spicy. The chicken is tender and juicy, and the vegetables are cooked perfectly. I'll definitely be making this again.
Dukmith Lepcha
[email protected]I've tried many Cajun stew recipes, but this one is by far the best. It's so flavorful and hearty, and the chicken is cooked to perfection. I served it with rice and a side of cornbread, and it was a hit with my family.
MEGA PRINCE tv
[email protected]This Cajun stew was an absolute delight! The flavors were perfectly balanced, with just the right amount of spice. I especially loved the addition of okra, which gave the stew a unique texture and flavor. I will definitely be making this again!