SPICY CAJUN CHICKEN STEW
This is my version of a spicy low-carb chicken stew I created while starting a flat belly cleanse. I don't measure so the measurements are approximate - adjust to your taste! It just turned out so good I had to share!
Provided by Thillyre
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 49m
Yield 4
Number Of Ingredients 11
Steps:
- Heat oil in a large pot over medium heat. Cook and stir chicken until juices start to run clear, about 4 minutes. Add zucchini, celery, onion, and garlic; cook and stir until onion is translucent, about 5 minutes.
- Stir diced tomatoes, chicken broth, sofrito, Cajun seasoning, and red pepper flakes into the pot. Bring to a boil; reduce heat and simmer soup until flavors blend together, 10 to 15 minutes.
Nutrition Facts : Calories 171.4 calories, Carbohydrate 12.2 g, Cholesterol 30 mg, Fat 7.5 g, Fiber 3.4 g, Protein 15.1 g, SaturatedFat 0.9 g, Sodium 1314.6 mg, Sugar 2.9 g
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Emin Pawaz Official
[email protected]I made this stew for a party and it was a huge success! Everyone loved it. I will definitely be making it again.
Sohail Mukhtar
[email protected]This stew was delicious! I served it over rice and it was a perfect meal. The chicken was cooked perfectly and the sauce was flavorful.
Tibiebi Garvin
[email protected]This recipe was a bit too spicy for me, but my husband loved it. I'll try it again with less cayenne pepper next time.
FF BOY KAWSAR YT
[email protected]I followed the recipe exactly and the stew turned out amazing! My husband and I both loved it. We will definitely be making this again.
Waseem Ahamed
[email protected]This stew is delicious! The chicken is cooked perfectly and the sauce is so flavorful. I will definitely be making this again.
Zahra Zahra
[email protected]I love this recipe! It's so easy to make and always turns out great. I usually add a little more paprika to give it a bit more of a smoky flavor.
Arellano Xavier
[email protected]This stew was so good! The chicken was tender and juicy, and the sauce was flavorful and had just the right amount of heat. I will definitely be making this again.
Haider Salman
[email protected]The stew was easy to make and the ingredients were easy to find. The flavor was amazing and I will definitely be making this again.
Gaming Boy ARMAN
[email protected]I made this stew for a party and it was a huge success! Everyone loved it. I will definitely be making it again.
Sharon Leigh
[email protected]This stew was delicious! I served it over rice and it was a perfect meal. The chicken was cooked perfectly and the sauce was flavorful.
Adebola Adeyeri
[email protected]This recipe was a bit too spicy for me, but my husband loved it. I'll try it again with less cayenne pepper next time.
Allah Toio
[email protected]I followed the recipe exactly and the stew turned out amazing! My husband and I both loved it. We will definitely be making this again.
NR raj Mahmud
[email protected]This stew is delicious! The chicken is cooked perfectly and the sauce is so flavorful. I will definitely be making this again.
Omael Peñaloza
[email protected]I love this recipe! It's so easy to make and always turns out great. I usually add a little more cayenne pepper to give it a bit more of a kick.
It's Olivia Kennedy
[email protected]This spicy Cajun chicken stew was a hit with my family! The chicken was tender and juicy, and the sauce was flavorful and had just the right amount of heat. I served it over rice, and it was a perfect meal for a cold winter night.