SPICY BUFFALO CHICKEN WRAPS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spicy Buffalo Chicken Wraps image

This recipe has a real kick and is one of my husband's favorites. Ready in a flash, it's easily doubled and the closest thing to restaurant Buffalo wings I've ever tasted in a light version. —Jennifer Beck, Rio Rancho, New Mexico

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 7

1/2 pound boneless skinless chicken breast, cubed
1/2 teaspoon canola oil
2 tablespoons Louisiana-style hot sauce
1 cup shredded lettuce
2 flour tortillas (6 inches), warmed
2 teaspoons reduced-fat ranch salad dressing
2 tablespoons crumbled blue cheese

Steps:

  • In a large nonstick skillet, cook chicken in oil over medium heat for 6 minutes; drain. Stir in hot sauce. Bring to a boil. Reduce heat; simmer, uncovered, until sauce is thickened and chicken is no longer pink, 3-5 minutes., Place lettuce on tortillas; drizzle with ranch dressing. Top with chicken mixture and blue cheese; roll up.

Nutrition Facts : Calories 273 calories, Fat 11g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 453mg sodium, Carbohydrate 15g carbohydrate (1g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges

Nusrat Srite
[email protected]

These wraps are delicious! I love the spicy buffalo chicken and the creamy blue cheese dressing. I will definitely be making these again.


Kenny Bizzoh
[email protected]

I've made these wraps several times and they are always a hit. I love the combination of the buffalo chicken and the blue cheese dressing.


ANOINTED MEDIA NETWORK
[email protected]

These wraps are so easy to make and they are always a crowd-pleaser. I love that I can make them ahead of time and just heat them up when I'm ready to serve.


Umair Hunjra Hunjra
[email protected]

I'm not sure what I did wrong, but my wraps turned out really dry. I think I might have overcooked the chicken.


Cruzlynn Swartz
[email protected]

I made these wraps for my Super Bowl party and they were a huge hit! Everyone loved them.


Timothy Mcclintick
[email protected]

These wraps are so delicious! The chicken is perfectly cooked and the buffalo sauce is amazing. I highly recommend trying this recipe.


zahid achar
[email protected]

I'm not a big fan of buffalo chicken, but I thought these wraps were pretty good. The chicken was tender and the buffalo sauce was not too spicy.


Josie Lee
[email protected]

I love these wraps! They are so easy to make and they are always a hit with my friends and family.


Prosofina Lucky
[email protected]

These wraps were a bit bland for my taste. I think I would have liked them more if I had added some more buffalo sauce.


Javed Mughal
[email protected]

I tried these wraps for the first time last week and I was really impressed. The chicken was cooked perfectly and the buffalo sauce was delicious. I will definitely be making these again.


adnan malik
[email protected]

These wraps are amazing! The chicken is so tender and juicy, and the buffalo sauce is the perfect amount of spicy. I will definitely be making these again and again.


Oman Oman2
[email protected]

The buffalo chicken was a bit too spicy for me, but I still enjoyed the wraps. The blue cheese dressing helped to cool down the heat.


Storm Eye
[email protected]

I love how easy these wraps are to make. I can have them ready in under 30 minutes, which is perfect for a quick weeknight meal.


Sahasan magar
[email protected]

These wraps were a hit at my last party! The buffalo chicken was perfectly spicy and the blue cheese dressing added a creamy, tangy flavor. I will definitely be making these again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #healthy     #lunch     #poultry     #easy     #diabetic     #chicken     #dietary     #high-protein     #high-in-something     #meat     #chicken-breasts     #number-of-servings     #3-steps-or-less