SPICY BRUSSELS SPROUTS AND CARROTS

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Spicy Brussels Sprouts and Carrots image

A teacher friend, who knew I liked to try different dishes, shared this recipe with me. Guests always rave about the unique flavor of this casserole.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 2 servings.

Number Of Ingredients 11

3/4 cup fresh or frozen brussels sprouts, thawed and halved
3/4 cup sliced carrot
1/2 cup water
1/4 cup mayonnaise
2 teaspoons prepared horseradish
1 tablespoon finely chopped onion
1/8 teaspoon salt
Dash pepper
1/4 cup soft bread crumbs
1-1/2 teaspoons butter, melted
Minced fresh parsley

Steps:

  • In a small saucepan, combine the first three ingredients. Bring to a boil. Cover and cook for 6-7 minutes or until crisp-tender; drain, reserving 1 tablespoon cooking liquid. , In a bowl, combine the mayonnaise, horseradish, onion, salt, pepper and reserved cooking liquid; mix well. Add the sprouts and carrot; toss to coat., Transfer to a greased 2-cup baking dish. Combine bread crumbs and butter; sprinkle on top. Bake, uncovered, at 350° for 11-13 minutes or until lightly browned. Sprinkle with parsley.

Nutrition Facts : Calories 100 calories, Fat 4g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 486mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

Juan Carlos Quintana
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The Brussels sprouts and carrots were roasted perfectly and the sauce was delicious. I will definitely be making this recipe again!


Salomey Kukubor
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These spicy Brussels sprouts and carrots were so delicious! The vegetables were roasted to perfection and the sauce was flavorful. I will definitely be making this again!


Semin Tanjic
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This dish was easy to make and turned out great! The vegetables were roasted perfectly and the sauce was flavorful. I will definitely be making this again!


Sumon Vai
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I loved the combination of sweet and spicy in this dish. The Brussels sprouts and carrots were roasted to perfection and the sauce was flavorful. I will definitely be making this again!


athoy ahmed
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The Brussels sprouts and carrots were roasted perfectly and the sauce was delicious. I will definitely be making this recipe again!


Hanin Hanif
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These spicy Brussels sprouts and carrots were a great side dish. The vegetables were roasted to perfection and the sauce was flavorful. I will definitely be making this again!


patricia geel
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The roasted Brussels sprouts and carrots were amazing! The sauce was flavorful and the vegetables were perfectly roasted. I highly recommend this recipe!


Obinna Mejeh
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The spicy Brussels sprouts and carrots were delicious! The sauce was a perfect balance of sweet and spicy. I will definitely be making this dish again!


Esihle Ntuli
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I followed the recipe exactly and the dish turned out perfectly. The vegetables were roasted to perfection and the sauce was flavorful. I highly recommend this recipe!


Josh Taylor
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This dish was easy to make and turned out great! The Brussels sprouts and carrots were roasted perfectly and the sauce was delicious. My family loved it!


Andile Lerato Manasa
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I'm not usually a fan of Brussels sprouts, but this recipe changed my mind! The roasted vegetables were so flavorful and the spicy sauce added a nice kick. I'll definitely be making this again!


mazen 2020
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These spicy Brussels sprouts and carrots were a hit at our dinner party! The combination of sweet and spicy was perfect, and the vegetables were roasted to perfection. Will definitely be making this again!