SPICY BROCCOLI

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Spicy Broccoli image

Here'a a zippy way to spice up a veggie that so many dislike. This recipe is from a newspaper clipping long ago. Hope you enjoy it as much as my family does!

Provided by mer5901

Categories     Vegetable

Time 16m

Yield 4 serving(s)

Number Of Ingredients 6

3 tablespoons Dijon mustard
1 lemon, juice of
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper
1 tablespoon olive oil
1 1/2 lbs broccoli (1 bunch)

Steps:

  • Combine mustard, lemon juice, paprika, cayenne and olive oil.
  • Cut off ends of broccoli.
  • Cut lengthwise into florets, retaining stems.
  • Steam or cook broccoli in simmering water until crisp tender, about 5-6 minutes.
  • Drain and remove to serving bowl.
  • Add mustard mixture and toss until thoroughly coated.

Nutrition Facts : Calories 99.1, Fat 4.5, SaturatedFat 0.6, Sodium 184.3, Carbohydrate 12.9, Fiber 5, Sugar 3.3, Protein 5.4

haytham zayyad
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I would not recommend this recipe.


Jacqueline Slade
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I'm not sure what all the hype is about. This dish was just okay.


Gulzar Ali
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This recipe was too spicy for me.


Aaditya Upadhyay
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I'm not sure what I did wrong, but my broccoli turned out mushy.


Taleen Toto
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This dish is a great way to get your kids to eat their vegetables.


Surya Yadav
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I love this recipe! It's so easy to make and the broccoli is always cooked perfectly.


hlengiwe gamede
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This recipe is a great way to use up leftover broccoli. It's also a healthy and delicious dish.


Mim Mim
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I'm not usually a fan of spicy food, but this dish was surprisingly good. The broccoli was cooked perfectly and the sauce had a nice kick to it.


Jar Ken
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This dish was easy to make and very tasty. The broccoli was tender and the sauce was flavorful.


sdf gh
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I made this recipe for a party and it was a big success! Everyone loved the spicy broccoli and asked for the recipe.


Md Subo
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This spicy broccoli recipe was a hit with my family! The broccoli was cooked perfectly and the sauce was flavorful and had just the right amount of heat. I'll definitely be making this dish again.


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