SPICY BLACK BEANS AND TOMATOES
Steps:
- Coat a large nonstick skillet with cooking spray; add oil, and place over medium-high heat until hot. Add garlic, saute until tender. Add tomatoes; reduce heat, and cook, uncovered, 6 minutes or until slightly thick. Stir in beans, red pepper, and 2 tablespoons cilantro; cover and cook 5 minutes or until thoroughly heated. Garnish with additional cilantro, if desired. Yeild 8 servings (serving size: 1/2 cup) Points: 1
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Muhammad Abubakar futuk
[email protected]I'm always looking for new vegetarian recipes and this one was a great find. It was delicious and easy to make.
Paula Gomes
[email protected]This dish is a great way to use up leftover rice. I had some leftover rice from a previous meal and this was a perfect way to use it up.
Tanweer Arshad
[email protected]I'm a big fan of black beans and tomatoes, so this dish was a perfect match for me. It was flavorful and satisfying.
Kabelo Mokone
[email protected]This dish is a great way to add some spice to your life. The tomatoes and spices give it a nice kick.
Judith Kananu
[email protected]I'm always looking for new recipes to try and this one didn't disappoint. It was a delicious and easy meal that my whole family enjoyed.
Paul Styles
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make and it's also very affordable.
Dastgeer Jaan
[email protected]I'm on a diet and this dish is a great way to get a healthy meal. The black beans are a good source of protein and the tomatoes are a good source of vitamins.
SR media
[email protected]This dish is also a great way to get your kids to eat their vegetables. My kids loved the sweet tomatoes and they didn't even realize they were eating black beans.
Niloy khan Shakib
[email protected]I'm a vegetarian and I'm always looking for new vegetarian recipes. This dish was a great find and I will definitely be making it again.
Deen Tube
[email protected]This dish is a great way to use up leftover black beans. I had some leftover beans from a previous meal and this was a perfect way to use them up.
Simbarashe Zinyeka
[email protected]I served this dish with rice and it was a perfect meal. The beans and tomatoes were very flavorful and the rice helped to soak up all of the delicious sauce.
Abdo Hassan
[email protected]I added some extra spices to this dish, such as cumin and chili powder. It gave it a really nice flavor.
Omar Al hmed
[email protected]This was a quick and easy dish to make, and it was also very affordable. I used canned black beans and tomatoes, which made it even easier.
Eric Harsely
[email protected]I'm not a huge fan of black beans, but this dish was surprisingly good. The tomatoes and spices really helped to balance out the flavor of the beans.
Marissa Cummings (Meme)
[email protected]This dish was absolutely delicious! I made it for my family last night and everyone loved it. The black beans were cooked perfectly and the tomatoes added a nice sweetness to the dish. I will definitely be making this again.