SPICY BLACK BEANS AND RICE
From Betty's Soul Food Collection... Rice and beans take a flavor leap forward with garlic and oregano for zip and-to dress things up-diced red bell pepper.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 12
Number Of Ingredients 8
Steps:
- Cook rice in water as directed on package.
- Meanwhile, in large saucepan, heat oil over medium heat. Add garlic, oregano and red pepper flakes; cook 1 to 2 minutes, stirring frequently.
- Stir in beans; heat to boiling. Reduce heat; simmer uncovered 10 minutes, stirring occasionally, to blend flavors. Serve over rice; sprinkle with bell pepper.
Nutrition Facts : Calories 230, Carbohydrate 43 g, Cholesterol 0 mg, Fiber 6 g, Protein 8 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 590 mg, Sugar 0 g, TransFat 0 g
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Zohaib Afzal
[email protected]This recipe is a great way to add some spice to your life.
Baja 002
[email protected]I'm going to try this recipe with different types of beans next time.
MD RABBY HOSSIAN
[email protected]This recipe is a great way to get your daily dose of fiber.
Md abutaleb Sar kar
[email protected]I'm going to add some avocado to this recipe next time.
alhuda media
[email protected]This recipe is a great way to use up leftover black beans.
Alice Christine
[email protected]I'm going to try this recipe with brown rice next time.
Muhammad Mustapha
[email protected]This recipe is a great way to spice up your weeknight dinner routine.
Amoh Daniel
[email protected]I can't wait to try this recipe. It looks so good.
Md Rifat hossen Sagor
[email protected]This recipe is a keeper. I'll definitely be making it again.
Prince Bharura
[email protected]I highly recommend this recipe. It's delicious and easy to make.
Josie Siddall
[email protected]This is my new favorite black bean and rice recipe. It's so flavorful and easy to make.
Nih Dulla
[email protected]I made this recipe for a potluck, and it was a huge success. Everyone loved it!
JJ Special Rabbit
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the black beans and rice, and they didn't even notice the vegetables.
Nadee
[email protected]I love that this recipe is so easy to make. I was able to throw it together in just 30 minutes.
patrick Adair
[email protected]This dish is a great way to use up leftover rice. I always have some leftover rice in my fridge, and this recipe is a perfect way to use it up.
Rajendra Babu
[email protected]I'm not usually a fan of black beans, but this recipe changed my mind. The beans were cooked so well that they were soft and creamy, and the spices really brought out their flavor.
DeWan Leber
[email protected]This recipe was a hit with my family! The flavors were bold and delicious, and the black beans and rice were cooked perfectly.