SPICY BLACK BEAN TACO BAKE
Ground beef, black beans, corn, and a spicy jalapeno, Cheddar Bisquick® topping make a great casserole.
Provided by Mathilda Dayan Haniffy
Categories Main Dish Recipes Casserole Recipes
Time 55m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Heat olive oil in a large skillet over medium heat. Add onion; cook and stir until softened, about 5 minutes. Add beef; cook and stir until no longer pink, 5 to 7 minutes.
- Pour onion and beef mixture into an ungreased 8-inch baking dish. Layer corn and black beans on top.
- Stir biscuit baking mix, milk, Cheddar cheese, egg, and jalapeno peppers together in a bowl until well-blended. Pour evenly over black beans in the baking dish.
- Bake in the preheated oven until golden brown, 30 to 35 minutes.
- Serve topped with salsa and sour cream.
Nutrition Facts : Calories 348.9 calories, Carbohydrate 28.9 g, Cholesterol 75.3 mg, Fat 18.2 g, Fiber 5 g, Protein 19 g, SaturatedFat 7.7 g, Sodium 748.5 mg, Sugar 3.3 g
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Tave
[email protected]This taco bake is a great way to get your kids to eat their vegetables. The black beans and corn are hidden in the sauce and the cheese makes it irresistible.
Jayden Chandler
[email protected]I've been making this taco bake for years and it's always a favorite. It's a great comfort food that's perfect for a weeknight meal.
Bamlak Tadese
[email protected]This taco bake was a hit with my kids! They loved the cheesy, creamy sauce and the flavorful black beans.
SHAHZAIB AWANZADA
[email protected]This taco bake is a great way to use up leftover black beans. It's also a very affordable and easy recipe to make.
Iyoha Endurance
[email protected]I'm not a fan of black beans, but I really enjoyed this recipe. The flavors were well-balanced and the taco bake was very filling.
JAyden Marshall
[email protected]This taco bake was just okay. It wasn't bad, but it wasn't anything special either.
Romaan Tariq
[email protected]I made this taco bake for a Cinco de Mayo party and it was a huge success. Everyone loved it and asked for the recipe.
Dewmi Chamodya
[email protected]This taco bake was a bit too bland for my taste. I would recommend adding more spices or salsa to give it more flavor.
Ans Malik
[email protected]I'm always looking for new and exciting taco recipes and this one definitely did not disappoint. The black beans added a unique flavor and texture to the dish.
Waseem Arshad
[email protected]This taco bake was easy to make and very affordable. I used canned black beans and corn, which made it even more budget-friendly.
Shobha Karki
[email protected]I've made this taco bake several times and it's always a crowd pleaser. It's a great option for potlucks or parties.
Malerie Mark
[email protected]This recipe was a disaster! The taco bake was dry and flavorless. I followed the recipe exactly, so I'm not sure what went wrong.
Richard Ocasio
[email protected]I was looking for a vegetarian taco bake recipe and this one fit the bill perfectly! The black beans were a great source of protein and the overall flavor was very satisfying.
Tin Jerković
[email protected]This taco bake was a bit too spicy for me, but my husband loved it. I would recommend using less chili powder if you don't like spicy food.
Misty Hawkins
[email protected]This was a quick and easy recipe to make. I used ground turkey instead of beef and it turned out great. I also added some chopped cilantro and avocado to the top.
Abood Ehab
[email protected]I'm not a huge fan of black beans, but I really enjoyed this recipe. The flavors were well-balanced and the taco bake was very filling.
Anthony Kannall
[email protected]This taco bake was a hit with my family! The combination of spices and the creamy texture of the black beans was delicious. I will definitely be making this again.