SPICY BLACK BEAN SOUP
For a crunchy topping to this flavorful soup, cut corn tortillas into strips, toss with a little oil, then bake at 350 degrees until crisp.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 1h45m
Number Of Ingredients 11
Steps:
- In a medium saucepan, cover beans with cold water by 2 inches. Add one quarter each of onions and jalapenos and bring to a boil over high. Reduce to a rapid simmer; cook until beans are tender, 45 to 50 minutes. With a slotted spoon, transfer 1 1/2 cups bean mixture to an airtight container. Let cool, then refrigerate, and save for Mushroom and Black Bean Tortilla Casserole.
- In a large Dutch oven or heavy pot, heat oil over medium-high. Add garlic and remaining onions; season with salt and pepper. Cook, stirring often, until onions are soft and golden brown, 10 minutes. Stir in remaining jalapenos, cumin, beans and their cooking liquid, and broth. Season with salt and pepper. Bring to a simmer and cook until beans are soft, 20 minutes (if necessary, add up to 1 cup water to keep beans covered).
- Transfer 2 cups soup to a blender and add cornstarch. Puree until smooth (use caution when blending hot liquids). Return to pot. Cook, stirring, until soup thickens, 1 to 2 minutes. Add lime juice and season to taste with salt and pepper. To serve, top with avocado, diced onion, cilantro, yogurt, and tortilla strips if desired.
Nutrition Facts : Calories 366 g, Fat 5 g, Fiber 20 g, Protein 20 g
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Tamati Rogerson
[email protected]I've made this soup several times and it's always a hit. It's so flavorful and easy to make. I usually add a little bit of chopped cilantro and avocado to give it some extra flavor.
Minahil Irfan
[email protected]This soup is delicious! I love the way the spices blend together and the black beans give it a great texture. I also like that it's a relatively healthy soup.
ayas ayas
[email protected]I love this recipe! It's so easy to make and it's always delicious. I usually add a little bit of corn and chopped cilantro to give it some extra flavor.
Islamic World pk
[email protected]This soup is amazing! It's the perfect soup for a cold winter day. The spices are perfectly balanced and the black beans give it a great texture. I also love that it's a relatively healthy soup.
Ibrahim Dief
[email protected]I've made this soup several times and it's always a hit. It's so flavorful and easy to make. I usually add a little bit of chopped cilantro and avocado to give it some extra flavor.
Serena Hachem
[email protected]This is one of my favorite soup recipes. It's so easy to make and it's always delicious. I love the way the spices blend together and the black beans give it a great texture. I also like that it's a relatively healthy soup.
Pupudu Chathuranga
[email protected]This soup is delicious! I love the way the spices blend together and the black beans give it a great texture. I also like that it's a relatively healthy soup. I've made it several times and it's always a hit with my family and friends.
Anu Magarai
[email protected]I love this recipe! It's so easy to make and it's always delicious. I usually add a little bit of corn and chopped cilantro to give it some extra flavor. This soup is also great for meal prep. I make a big batch on the weekend and then eat it through
Safina Ali
[email protected]This soup is amazing! It's the perfect soup for a cold winter day. The spices are perfectly balanced and the black beans give it a great texture.
Adisa Tayo
[email protected]I've made this soup several times and it's always a hit. It's so flavorful and easy to make. I usually add a little bit of chopped cilantro and avocado to give it some extra flavor.
Winter Jacobs
[email protected]This is one of my favorite soup recipes. It's so easy to make and it's always delicious. I love the way the spices blend together and the black beans give it a great texture.
Vincent Murimi
[email protected]I made this soup last night and it was a huge hit with my family. Everyone loved the spicy flavor and the black beans gave it a nice hearty texture. I'll definitely be making this again!
Tami Radue
[email protected]This soup is delicious! The flavors are so rich and complex, and it's really filling. I served it with some crusty bread and it was the perfect meal.
Mohamed Usman
[email protected]I love this recipe! It's so easy to make and it's always a hit with my family. I usually add a little bit of corn and chopped cilantro to give it some extra flavor.
Aneel Tamoo
[email protected]This soup is amazing! It's got the perfect balance of heat and spice, and the black beans give it a great texture. I'll definitely be making this again.