SPICY BLACK BEAN BURGERS WITH CHIPOTLE MAYONNAISE RECIPE

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Spicy Black Bean Burgers with Chipotle Mayonnaise Recipe image

Provided by á-8016

Number Of Ingredients 28

Ingredients:
Spicy Black Bean Burgers with Chipotle Mayonnaise
to One bite of this spicy black bean burger with spicy chipotle mayo and creamy avocado and you won't miss the meat! Yes, these were good enough to please even the adult carnivore's in my home (a bit too spicy for my kids).
to to best if frozen so plan to make them ahead and cook as needed. You can even double the batch to keep them on hand whenever you need them.
Vegetarian, High in Fiber, and Gluten Free if using GF oats (excluding the bun). I highly recommend making them exactly as written, don't change a thing!
Spicy Black Bean Burgers with Chipotle Mayonnaise
adapted from All Recipes
Skinnytaste.com
4 1 8 9 1 burger w/ mayo bun + avocado • Old Points: 8 pts • Points+: 9 pts
362.6 14.0 18.1 50 15.1 7.1 • Protein: 18.1 g • Carb: 50 g • Fiber: 15.1 g • Sugar: 7.1 g
786.4 786.4 mg (without salt)
4 alone, no bun, no avocado, no mayo: 4 pts plus
For the Spicy Chipotle Mayo:
3 1/2 3 1/2 1/2 tbsp light mayonnaise (Hellman's)
1 1 1 tbsp canned chipotle in adobo sauce
For the Black Bean Burgers:
16 16 can 16 oz can black beans, rinsed and drained
1/2 1/2 2 red bell pepper, cut into 2 inch pieces
1/2 1/2 1/2 cup chopped scallions
3 3 3 tbsp chopped cilantro
3 3 3 cloves garlic, peeled
1 1 1 jumbo egg
1 1 1 tbsp cumin
1/4 to 1/2 1/4 to 1/2 1/2 tsp kosher salt
1 1 1 tsp hot sauce
1/2 1/2 1/2 cup quick oats (use gf oats for gluten free)
4 4 100 whole wheat 100 calorie buns (Martin's)*
1 1 1 small hass avocado, sliced thin

Steps:

  • Combine mayonnaise and chipotle, set aside. Dry the beans well after washing, extra moisture keep the burgers from sticking. In a medium bowl, mash beans with a fork until thick and pasty. In a food processor, finely chop bell pepper, cilantro, onion, and garlic, then add oats, then eggs and spices. Then stir into mashed beans. Divide mixture into four patties (using slightly oiled hands helps) and place them onto a flat surface covered with wax paper. (If it's too wet, chill the mixture 30 minutes in the refrigerator or add another tablespoon of oats) Freeze at least 2 hours before cooking or keep frozen until ready to cook. Heat a lightly sprayed skillet to medium heat and cook frozen burgers about 7 minutes on each side. If grilling, preheat grill over medium heat, and lightly oil a sheet of aluminum foil; grill 7-8 minutes on each side or you can bake in the oven at 375° on a lightly oiled baking sheet. *Nutritional value will vary slightly depending on buns. Look for low calorie whole wheat buns. For gluten free buns look for Udi's or Three Baker's brand. Points will increase.

Alejandro Delgado
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I'm not a big fan of black bean burgers, but these were actually really good. The chipotle mayonnaise added a nice kick. I would definitely make these again.


Nahwera Darius
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These burgers were amazing! The chipotle mayonnaise was the perfect complement to the black beans. I will definitely be making these again.


Dawnmarie' Pate
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I thought these burgers were just OK. They were a bit bland and the chipotle mayonnaise didn't really add much flavor. I probably won't make these again.


Nurse Annette C.
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These burgers were delicious! I loved the combination of flavors and textures. The chipotle mayonnaise was the perfect finishing touch.


Irfan Khaliq
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These burgers were easy to make and turned out great! I used a store-bought chipotle mayonnaise, which saved me some time. I'll definitely be making these again.


Jouri Frazer
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I made these burgers for a cookout and they were a big hit! Everyone loved them, even the kids. I'll definitely be making these again.


Prakash Dhakal
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These burgers were a bit too spicy for me, but my husband loved them. He said they were the best black bean burgers he's ever had.


Marine li
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I'm not a big fan of black bean burgers, but these were actually really good. The chipotle mayonnaise added a nice kick. I would definitely make these again.


Quet Boy Rifat Islam
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These burgers were amazing! The chipotle mayonnaise was the perfect complement to the black beans. I will definitely be making these again.


Spencer Tyree
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I thought these burgers were just OK. They were a bit dry and the chipotle mayonnaise didn't really add much flavor. I probably won't make these again.


Zabiullah Akhllas
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These burgers were delicious! I loved the smoky flavor of the chipotle mayonnaise. I will definitely be making these again.


Mahmood Jaffar
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I made these burgers for a party and they were a huge success! Everyone loved them, even the meat-eaters. I'll definitely be making these again.


Waris Gujjar
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These burgers were easy to make and turned out great! I used a food processor to chop the black beans, which made the process even faster. The chipotle mayonnaise was also a nice touch.


Shaun Longstreet
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I'm not a vegetarian, but I really enjoyed these burgers. They were packed with flavor and the chipotle mayonnaise was a great addition. I'll definitely be making these again.


Rubyn Kissinger
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These burgers were a hit with my family! They were so flavorful and juicy, and the chipotle mayonnaise added the perfect amount of spice. I will definitely be making these again.