SPICY BLACK BEAN BURGERS

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Spicy Black Bean Burgers image

My husband and I love these. I serve them on homemade whole wheat buns, topped with some cilantro mayonnaise. I use cooked dried beans, but a can of beans works equally well. Using the dried beans I can make these for less than $0.25 each! Often I triple this recipe and freeze burgers for future use.

Provided by Victoria in Fort Wa

Categories     Black Beans

Time 1h10m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 11

1 teaspoon canola oil
2 cups black beans, cooked (or 1 can, drained and rinsed)
1 egg, beaten
1/2 cup quick-cooking oats
1/4 cup red onion, diced
2 garlic cloves, minced
1/2 tablespoon chili paste
1/2 teaspoon kosher salt
1/4 teaspoon cracked black pepper
2 tablespoons cilantro, chopped
2 tablespoons canola oil

Steps:

  • Heat 1 teaspoon of the oil over medium heat.
  • Add the red onion and garlic to the pan and saute until softened, about 8 minutes and then set aside to cool for a few minutes.
  • Combine beans, egg, oats, onion, mixture, chili paste, salt, pepper and cilantro and thoroughly mix and mash until pretty homogeneous, leaving a few whole beans.
  • Divide mixture into 4 equal portions and shape into patties.
  • Refrigerate patties for half an hour. (This step is not completely necessary but I find it helps hold the burgers together while cooking.).
  • Heat 2 tablespoons oil in large non-stick skillet over medium-high heat.
  • Place burgers carefully into the oil, being careful not to crowd the pan.
  • After 4 minutes, flip and cook another 4 minutes. They should feel firm to the touch when finished.
  • Note: To freeze for later use, after shaping flash freeze and then wrap in plastic wrap. Place wrapped burgers into freezer bag and squeeze out excess air. To cook from frozen, simply heat frozen burgers over medium-high heat on the stove-top, cooking until done.

Richard Lutaaya
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Just ok.


Sandy Dhliwayo
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5 stars!


Mattie H
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My new favorite veggie burger recipe!


NoLimiT “NLT Qi” Suave
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These burgers are the bomb!


Saidu Abdullahi Babangata
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Not bad for a vegan burger.


Brandon Garbutt
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Easy to make and delicious. Will definitely make again.


seabass
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Yum!


Mike Johnson
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Meh. Not my favorite. The burgers were a bit dry and bland.


Md Provath
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The burgers fell apart when I tried to flip them. I think I might have overcooked them. Otherwise, they were very tasty.


Mr Saadi
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The burgers were a bit too spicy for my taste, but that's just my personal preference. I would recommend using less chili powder next time.


Chidera Chima
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These burgers were a hit at my last BBQ! Everyone loved them, even the meat-eaters. They were so easy to make too. I'll definitely be making them again.


Blanca Palacio
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I'm not usually a fan of black bean burgers, but these were surprisingly good! The addition of the spices really made all the difference. The patties were flavorful and held together well.


Bad boi Qwizy
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These spicy black bean burgers were an absolute delight! The flavors were perfectly balanced, with just the right amount of heat. They were so moist and juicy, and the texture was spot-on.


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