SPICY BLACK AND RED BEAN SOUP
Simple to prepare! Throw it in your crock pot in the morning, and it will be done when you get home from work! I use fat-free, low-sodium chicken broth, and no-salt-added diced tomatoes.
Provided by Chelsea
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 1h25m
Yield 10
Number Of Ingredients 12
Steps:
- Heat the oil in a large Dutch oven over medium-high heat until hot. Add onion, carrot, and garlic; saute 5 minutes. Stir in broth, sugar, corn, beans, tomatoes, and chilies; bring to a boil. Cover, reduce heat, and simmer 2 hours.
- This soup can also be prepared in a crock pot. Combine everything in the pot, and cook on HIGH for the first hour. Turn the temperature down to LOW, and cook 7 more hours.
Nutrition Facts : Calories 172.4 calories, Carbohydrate 29.9 g, Fat 2.5 g, Fiber 7.9 g, Protein 8.4 g, SaturatedFat 0.3 g, Sodium 774.7 mg, Sugar 7.2 g
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Ben French
[email protected]This soup is amazing! It's so flavorful and easy to make. I love that it's made with healthy ingredients, and it's a great way to get my kids to eat their vegetables.
Angela Cochran
[email protected]I've been making this soup for years, and it's always a hit. It's the perfect soup to serve on a cold winter day, or to take to a potluck. It's always a crowd-pleaser.
Daniel Ndakalu
[email protected]This soup is a must-try for anyone who loves black bean soup. It's packed with flavor, and the chipotle peppers add a nice touch of heat. I highly recommend it!
Ron White
[email protected]I'm a big fan of black bean soup, and this recipe is one of my favorites. It's easy to make, and the results are always amazing. The soup is thick and hearty, with a perfect balance of spice and flavor.
LaWanda Robinson
[email protected]This soup is simply delicious. The beans are cooked to perfection, and the broth is rich and flavorful. I especially love the addition of the chipotle peppers, which give the soup a nice smoky flavor.
Timothy Chinedu
[email protected]I've made this soup several times now, and it's always a success. The flavors are amazing, and it's the perfect soup to serve on a cold winter day. I highly recommend it!
HA gamers
[email protected]This soup is a lifesaver on busy weeknights. It's quick and easy to prepare, and it's always a hit with my family. The kids love the mild spice, and I love that it's packed with healthy vegetables.
Ismail Yakubu
[email protected]I'm always looking for new and exciting soup recipes, and this one definitely fits the bill. It's easy to make, and the results are incredible. The soup is hearty and filling, with a perfect balance of spice and flavor.
Ebrahim Ismail
[email protected]This soup is a great way to use up leftover black beans. It's also a great way to get your daily dose of vegetables. I love the smoky flavor from the chipotle peppers.
Bo bobo
[email protected]I was pleasantly surprised by how much I enjoyed this soup. I'm not usually a fan of black bean soup, but this recipe is delicious. The flavors are well-balanced, and the soup is hearty and filling.
Zakira Goolam
[email protected]This soup is amazing! It's so flavorful and easy to make. I love that it's made with healthy ingredients, and it's a great way to get my kids to eat their vegetables.
Saad Ahmed
[email protected]I've been making this soup for years, and it's always a hit. It's the perfect soup to serve on a cold winter day, or to take to a potluck. It's always a crowd-pleaser.
F Gt
[email protected]This soup is a must-try for anyone who loves black bean soup. It's packed with flavor, and the chipotle peppers add a nice touch of heat. I highly recommend it!
ssebagala ronald
[email protected]I'm a big fan of black bean soup, and this recipe is one of my favorites. It's easy to make, and the results are always amazing. The soup is thick and hearty, with a perfect balance of spice and flavor.
Classic eye care limited
[email protected]This soup is simply delicious. The beans are cooked to perfection, and the broth is rich and flavorful. I especially love the addition of the chipotle peppers, which give the soup a nice smoky flavor.
Carla Brooker
[email protected]I've made this soup several times now, and it's always a success. The flavors are amazing, and it's the perfect soup to serve on a cold winter day. I highly recommend it!
Jurnee Little
[email protected]This soup is a lifesaver on busy weeknights. It's quick and easy to prepare, and it's always a hit with my family. The kids love the mild spice, and I love that it's packed with healthy vegetables.
Shamim Mia
[email protected]I'm always looking for new and exciting soup recipes, and this one definitely fits the bill. It's easy to make, and the results are incredible. The soup is hearty and filling, with a perfect balance of spice and flavor.
Lenorris Butler
[email protected]This soup is a flavor explosion! The combination of the black and red beans, along with the spices, creates a rich and complex taste that is simply divine. I especially love the hint of smokiness from the chipotle peppers.