SPICY BEEF, YAM AND PRUNE STEW
Categories Soup/Stew Beef Fruit Tomato Stew Wheat/Gluten-Free Prune Sweet Potato/Yam Winter Cinnamon Bon Appétit
Yield Serves 4
Number Of Ingredients 11
Steps:
- Sprinkle beef with salt and pepper. Heat oil in large (preferably nonstick) saucepan over medium-high heat. Add beef; sauté until brown on all sides, about 5 minutes. Add onion and sauté until golden, about 5 minutes. Add tomatoes with their juices, garlic, cloves, bay leaf and cinnamon stick and bring to boil. Reduce heat; cover and simmer 45 minutes.
- Mix yams and prunes into stew. Cover and simmer until beef and yams are tender, stirring occasionally, about 45 minutes longer. Season to taste with salt and pepper. Discard cloves, bay leaf and cinnamon stick. Transfer to bowl. Sprinkle with parsley and serve.
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Smail Mansori
[email protected]I love the combination of beef, yams, and prunes in this stew. It's so unique and flavorful.
Dre V
[email protected]This stew is a great way to warm up on a cold day.
nathan sherman
[email protected]I love this stew! It's so easy to make and it's always a hit with my family.
Bhikea Ghanshyam
[email protected]This stew is delicious! The beef is so tender and the yams are perfectly cooked. The prunes add a nice touch of sweetness. I will definitely be making this stew again.
Rawan Abuiseed
[email protected]I'm always looking for new ways to cook beef, and this stew is a great option. The beef is so tender and the yams are perfectly cooked. The prunes add a nice touch of sweetness. I will definitely be making this stew again.
Yusuf Alhaji Usman
[email protected]This stew is a great way to use up leftover beef. I love that I can just throw the beef in the slow cooker with some yams and prunes and let it cook all day. The results are always delicious.
Bayode Olamilekan
[email protected]I'm not a big fan of prunes, but I didn't even notice them in this stew. The flavors of the beef and yams were so dominant that the prunes just blended in. I will definitely be making this stew again.
Vincent peterson
[email protected]This stew is so easy to make and the results are always delicious. I love that I can just throw all the ingredients in the slow cooker and let it do its thing. The beef is always tender and the yams are perfectly cooked.
Fadi Malik
[email protected]I love the combination of beef, yams, and prunes in this stew. The flavors are so well-balanced and the beef is fall-apart tender. I will definitely be making this again.
Simba Trueman
[email protected]This is a great recipe for a cold winter day. The stew is hearty and filling, and the prunes add a nice touch of sweetness. I will definitely be making this again.
Saniya Sanders
[email protected]I'm not a big fan of stews, but this one is an exception. The beef is so tender and the yams are perfectly cooked. The prunes add a nice touch of sweetness. I will definitely be making this again.
Doffke 77
[email protected]This stew is a great way to use up leftover beef. It's also a great way to get your kids to eat their vegetables. The prunes add a nice sweetness that the kids love. I will definitely be making this again.
Jocund Roy Lapitan Fackler
[email protected]I love this recipe! It's so easy to make and the results are always delicious. The beef is always tender and the yams are perfectly cooked. The prunes add a nice touch of sweetness. I highly recommend this recipe.
Amant Gujjar Amant ali
[email protected]This stew is amazing! The flavors are so well-balanced and the beef is fall-apart tender. The prunes add a nice sweetness that complements the spiciness of the stew. I will definitely be making this again and again.
Ram Ji
[email protected]I was a bit hesitant to try this recipe because I'm not a big fan of prunes, but I'm glad I did! The prunes added a really nice flavor to the stew. The beef was also very tender. I will definitely be making this again.
Ma Mun
[email protected]This recipe is a keeper! I love the combination of beef, yams, and prunes. The stew is hearty and flavorful, and the prunes add a nice touch of sweetness. I will definitely be making this again.
Jam Nasir
[email protected]I made this stew last night and it was a hit with my family! The beef was tender and the yams were perfectly cooked. The prunes added a unique flavor that we all enjoyed. I will definitely be making this again.
Tariq langha
[email protected]This stew was an absolute delight! The flavors of the beef, yams, and prunes blended perfectly, creating a rich and savory dish. The prunes added a hint of sweetness that balanced out the spiciness of the stew. I highly recommend this recipe to anyon