SPICY BAKED TOFU
This healthy, protein-packed tofu dish is filled with flavor. This is a spicy dish. I don't find it overly spicy but I like heat in my faux-meat! I served this with wilted garlic spinach and a fresh salad on the side. Remember that tofu is a concentrated protein, so you don't need as much tofu as you would meat. This dish is great reheated! If you want to be really creative, try grilling your tofu for an even more delicious result!
Provided by Kiara Sexton
Categories World Cuisine Recipes Asian
Time 1h45m
Yield 4
Number Of Ingredients 6
Steps:
- Lay the tofu on a plate lined with a couple sheets of paper towel. Layer more paper towel atop tofu and place another plate atop the stack to press water from the tofu. Let sit at least 5 minutes.
- Cut tofu into 1/2-inch strips and put into a large, sealable plastic bag; add soy sauce, chili sauce, ginger, and hoisin sauce. Squeeze bag to remove excess air and seal. Marinate tofu in the refrigerator for at least 1 hour.
- Preheat oven to 375 degrees F (190 degrees C). Prepare a baking sheet with cooking spray.
- Remove tofu from the marinade, shake to remove excess moisture, and arrange onto the prepared baking sheet. Discard the remaining marinade.
- Bake in preheated oven for 15 minutes, flip, and continue baking until firm, 15 to 20 minutes more.
Nutrition Facts : Calories 87.9 calories, Carbohydrate 6.1 g, Cholesterol 0.2 mg, Fat 4.3 g, Fiber 0.8 g, Protein 7.4 g, SaturatedFat 0.6 g, Sodium 686.2 mg, Sugar 2.2 g
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Alamin Hossain
[email protected]This tofu dish was really good! The tofu was crispy and the sauce was flavorful. I will definitely be making this again.
Mazhar Prince
[email protected]This tofu dish was amazing! I loved the crispy tofu and the flavorful sauce. I will definitely be making this again and again.
Baikuntha Hehe
[email protected]This tofu dish was not good. The tofu was mushy and the sauce was bland. I would not recommend this recipe.
Ethan Schulte
[email protected]This tofu dish was okay. The tofu was a little too soft and the sauce was a little too spicy. I might try making it again with some modifications.
Tieho Comba
[email protected]This tofu dish was really good! The tofu was crispy and the sauce was flavorful. I will definitely be making this again.
Hasan Tosun
[email protected]This tofu dish was amazing! I loved the crispy tofu and the flavorful sauce. I will definitely be making this again and again.
Purple Soul
[email protected]This tofu dish was not good. The tofu was mushy and the sauce was bland. I would not recommend this recipe.
N D
[email protected]This tofu dish was okay. The tofu was a little too soft and the sauce was a little too spicy. I might try making it again with some modifications.
MH Tuhin
[email protected]This tofu dish was really good! The tofu was crispy and the sauce was flavorful. I will definitely be making this again.
Fawwad Hala
[email protected]This tofu dish was amazing! I loved the crispy tofu and the flavorful sauce. I will definitely be making this again and again.
Ubaidullah Sheikh
[email protected]This tofu dish was not good. The tofu was mushy and the sauce was bland. I would not recommend this recipe.
Jaweria Hashmi
[email protected]This tofu dish was okay. The tofu was a little too soft and the sauce was a little too spicy. I might try making it again with some modifications.
Robert W. Wright
[email protected]I'm not usually a fan of tofu, but this dish was really good! The tofu was crispy and the sauce was flavorful. I will definitely be making this again.
Manoj Khadka chattri
[email protected]This tofu dish was so easy to make and it turned out great! The tofu was crispy and the sauce was flavorful. I will definitely be making this again.
Uamunaije Virere
[email protected]I made this dish last night and it was a hit! My family loved it. The tofu was so crispy and the sauce was the perfect amount of spicy. I will definitely be making this again.
Jesse Romero
[email protected]This tofu dish was amazing! The tofu was crispy on the outside and tender on the inside, and the sauce was flavorful and spicy. I will definitely be making this again.