SPICY BAKED SWEET POTATO FRIES
These are so tasty your family won't believe they are eating healthy! Nothing this good for you should taste so good...or be this easy to cook. These are delicious plain, but may be dipped in honey mustard sauce, ketchup, or even guacamole.
Provided by DRUMNWRITE
Categories Side Dish Vegetables Sweet Potatoes
Time 1h10m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- In a plastic bag, combine the sweet potatoes, canola oil, taco seasoning, and cayenne pepper. Close and shake the bag until the fries are evenly coated. Spread the fries out in a single layer on two large baking sheets.
- Bake for 30 minutes, or until crispy and brown on one side. Turn the fries over using a spatula, and cook for another 30 minutes, or until they are all crispy on the outside and tender inside. Thinner fries may not take as long.
Nutrition Facts : Calories 168.5 calories, Carbohydrate 29.2 g, Fat 4.7 g, Fiber 3.9 g, Protein 2.1 g, SaturatedFat 0.4 g, Sodium 399.5 mg, Sugar 6.2 g
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ReaToshia Mayberry
[email protected]I've tried several different recipes for baked sweet potato fries, but this one is by far the best. The fries are crispy on the outside and fluffy on the inside.
Muhammad Zeb
[email protected]I made these fries for my kids and they devoured them. They are now their favorite side dish.
md karim Khan
[email protected]I'm not a huge fan of sweet potatoes, but I loved these fries. The spicy flavor really balances out the sweetness.
Jinaneus Olani
[email protected]These fries are a great way to use up leftover sweet potatoes. I always have a few on hand in my pantry.
Jack Mazon
[email protected]I've made these fries with a variety of different spices and they are always delicious. I love experimenting with different flavors.
Rauf Masood
[email protected]I love that these fries are baked instead of fried. They are much healthier and they taste just as good.
BENJAMIN BUACHIE
[email protected]These fries are the perfect party food. They are easy to make and they can be served with a variety of dipping sauces.
Max Ortiz
[email protected]I've made these fries several times and I've never been disappointed. They are always a crowd-pleaser.
takpalin doris
[email protected]These fries are a great way to get your kids to eat their vegetables. My kids love them and they don't even realize they are eating sweet potatoes.
Dylan E
[email protected]I've tried several different recipes for baked sweet potato fries, but this one is by far the best. The fries are crispy on the outside and fluffy on the inside.
ImSuchAhDiva Taylor
[email protected]I made these fries for my kids and they devoured them. They are now their favorite side dish.
ISHFAQ HAMZA
[email protected]I'm not a huge fan of sweet potatoes, but I loved these fries. The spicy flavor really balances out the sweetness.
Sumaira Sabir
[email protected]These fries are the perfect way to use up leftover sweet potatoes. I always have a few on hand in my pantry.
Joshua kim Mwesh
[email protected]I love how versatile these fries are. I've used them as a side dish, a snack, and even as a topping for a salad.
Saeed Rehman
[email protected]I've made these fries several times and they always turn out perfect. They are my go-to recipe for a quick and easy side dish.
Thomas Savage
[email protected]These fries are so easy to make and they taste so good. I love that they are baked instead of fried.
neha chaudhary
[email protected]I made these fries for a party and they were a huge hit! Everyone loved them.
Mamun Bhuiyan
[email protected]These fries were amazing! I loved the spicy flavor and the crispy texture. I will definitely be making these again.