SPICY BAKED MARINATED TOFU
Marinate tofu in a mix of rice vinegar, peanut butter, ketchup, garlic, and soy sauce, and discover that tofu really can be tasty! I've tried this recipe by first freezing and defrosting the tofu; it creates a nice texture.
Provided by Shelley W.
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Mix vinegar, ketchup, peanut butter, soy sauce, sesame oil, garlic, ground ginger, cayenne pepper, and black pepper together in a small, microwave-safe bowl.
- Heat vinegar mixture in microwave oven until the peanut butter is softened, 10 to 15 seconds; stir mixture until smooth.
- Put tofu into a large bowl. Pour sauce over the tofu and stir to coat. Cover bowl with plastic wrap and refrigerate at least 30 minutes to a full day, stirring occasionally to assure tofu remains coated in sauce.
- Preheat oven to 400 degrees F (200 degrees C).
- Spread tofu onto a baking sheet in a single layer.
- Bake in preheated oven until slightly browned, 10 to 15 minutes.
Nutrition Facts : Calories 114.1 calories, Carbohydrate 4.3 g, Fat 7.9 g, Fiber 0.7 g, Protein 8.9 g, SaturatedFat 1.1 g, Sodium 116.3 mg, Sugar 2 g
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Puspanjali Basnet
[email protected]This tofu is a great source of protein and it's so easy to make. I'll definitely be making it again.
Pankaj Pun
[email protected]I'm so glad I tried this recipe. It's a great way to change up my tofu routine.
Candice Babes
[email protected]This tofu is the perfect balance of crispy and tender. I love the way the marinade flavors the tofu.
Fasil Tesfaye
[email protected]I'm always looking for new ways to cook tofu and this recipe is a definite winner. It's easy to make and the results are amazing.
Amal
[email protected]This tofu is so versatile. I've used it in stir-fries, salads, and even sandwiches. It's always delicious.
Chicco Masilo
[email protected]I love that this recipe is vegan. It's a great way to get my daily dose of plant-based protein.
Fiaz Fiaz
[email protected]This tofu is perfect for meal prep. I make a big batch on the weekend and then I have lunch for the whole week.
Merob eyuel
[email protected]I'm so glad I found this recipe. It's a great way to add more protein to my diet.
Shumia Zhu
[email protected]This tofu is so flavorful and crispy. I love the combination of spices in the marinade.
Mohsin Arif0242
[email protected]I've made this dish several times and it's always a hit. It's a great way to use up leftover tofu.
Alhassan Yakubu
[email protected]This recipe is a lifesaver! I'm always looking for new ways to cook tofu and this one is definitely a keeper.
Brad Tsosie
[email protected]I love how versatile this dish is. I've served it with rice, noodles, and even quinoa. It's always a hit.
Nasir Ibrahim
[email protected]This tofu is perfect for a quick and easy weeknight meal.
Dave Hug
[email protected]I'm not usually a fan of tofu, but this recipe changed my mind. It's so good!
Michael Bowman
[email protected]The marinade really makes this dish. The tofu is so flavorful and juicy.
AK_Hacker Official
[email protected]I made this dish for a party and it was a huge success! Everyone loved it.
Mukelo Bhembe
[email protected]This tofu is so delicious! I'm definitely going to make it again.
Nijas Jamal
[email protected]I love how easy this recipe is to follow. Even as a beginner cook, I was able to make this dish without any problems.
Veronica Kesete
[email protected]This tofu dish is a winner! The marinade is flavorful and the tofu is perfectly crispy on the outside and tender on the inside. I served it with rice and steamed broccoli and it was a hit with the whole family.