SPICY ASPARAGUS SPEARS

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Spicy Asparagus Spears image

This no-fuss dish gets its zippy taste from Cajun seasoning and crushed red pepper flakes. Even those who don't like asparagus will enjoy these buttery spears.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 6

2 tablespoons butter
1/2 teaspoon onion powder
1/2 teaspoon seasoned salt
1/2 teaspoon Cajun seasoning
Crushed red pepper flakes to taste
1-3/4 pounds fresh asparagus, trimmed

Steps:

  • In a large skillet, melt butter. Stir in the onion powder, seasoned salt, Cajun seasoning and red pepper flakes. Add asparagus spears, stir gently to coat. Cover and cook 5-7 minutes or until crisp-tender, stirring occasionally.

Nutrition Facts : Calories 26 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 210mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

Derrick Bergman
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I made this recipe for a party and it was a hit! Everyone loved the asparagus and the sauce was so flavorful.


Lucas Dodson
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This recipe was easy to follow and the asparagus turned out great! I served it with a side of rice and it was a perfect meal.


Pradip kumar Sah
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I made this recipe for a party and it was a hit! Everyone loved the asparagus and the sauce was so flavorful.


Abdol Razak
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This was a great recipe! I used fresh asparagus from my garden and it was so flavorful. The sauce was also very good.


Faisal Sandhu
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I made this recipe for a party and it was a hit! Everyone loved the asparagus and the sauce was so flavorful.


Rorabug
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This recipe was easy to follow and the asparagus turned out great! I served it with a side of rice and it was a perfect meal.


Lindeni Lillian
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I made this recipe for a party and it was a hit! Everyone loved the asparagus and the sauce was so flavorful.


Kashif Hd studio
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This was a great recipe! I used fresh asparagus from my garden and it was so flavorful. The sauce was also very good.


Aborisade Oyindamola
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I've made this recipe several times and it's always a crowd-pleaser. The asparagus is always cooked perfectly and the sauce is delicious.


Zainab Bibi
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This recipe was easy to follow and the asparagus turned out great! The sauce was a bit too spicy for me, but I'm sure I can adjust it next time.


Mêh zêñysîzz
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I made this recipe last night and it was a hit! My family loved the asparagus and the sauce was so flavorful. I will definitely be making this again.


Saroz Devkota
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This was a great recipe! The asparagus was cooked perfectly and the sauce was delicious. I will definitely be making this again.