SPICY AFRICAN YAM STEW
This is just like Ground Nut Stew, only without the chicken!! Makes a great Vegetarian Soup! You could switch out Vegetable broth for Chicken if you prefer.
Provided by katie in the UP
Categories Stew
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat the oil in a stockpot over medium heat. Saute onion, sweet potato, and garlic until onion is soft. Turn down heat if necessary to prevent burning.
- Stir in the broth, thyme and cumin. Bring to a boil, cover and simmer for about 15 minutes. Stir in tomatoes, garbanzo beans, jalapenos and zucchini. Simmer until tender, about 15 minutes.
- Stir in the cooked rice and peanut butter until the peanut butter has dissolved.
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Kamyar Kamyab
[email protected]This is my new favorite stew recipe! It's so easy to make and it's always a crowd-pleaser.
Aisha Namutebi
[email protected]I'm not sure what I did wrong, but my stew turned out really watery. I think I added too much coconut milk.
Braden Johnston
[email protected]This stew is a great way to use up leftover chicken or beef. I added some shredded chicken to mine and it was delicious.
Laxmi Bk
[email protected]I made this stew in my slow cooker and it turned out perfectly. The flavors had time to really meld together.
Washim Babu
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the sweet yams and the creamy coconut milk.
Amij Frawes
[email protected]I love the vibrant colors of this stew. It's so inviting and flavorful.
Tousif ahmed
[email protected]The stew was a bit bland for my taste. I added some extra spices and it was much better.
Chop Suey
[email protected]This recipe is a keeper! I've made it several times and it's always a hit with my family and friends.
Mercy Killer yt
[email protected]I'm not a big fan of yams, but this stew changed my mind. The spices and coconut milk really make the dish.
Vianney Chamberlain
[email protected]Easy to make and delicious! I'll definitely be making this again.
Rushon_ gaming
[email protected]This is the best yam stew I've ever had! The flavors are incredible and the yams are cooked perfectly.
Toussaint Antz
[email protected]The stew was a bit too spicy for my taste, but I still enjoyed it. Next time I'll use a milder pepper.
Zinedin Ahmed
[email protected]This recipe is a great way to use up leftover yams. I added some extra vegetables to make it a complete meal.
Fayim Chowdhury
[email protected]I made this stew for a dinner party and it was a hit! Everyone loved the unique flavors and the tender yams.
Amos Kasaja
[email protected]This yam stew is a fantastic blend of flavors and spices! I love the slight kick of heat from the habanero pepper and the richness of the tomatoes and coconut milk.